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DIY Fermented Apple Pear Soda (Apple Pear Kvass)
ByAngie Spuzak September 3, 2025September 3, 2025

Learn how to make DIY fermented apple pear soda (pear kvass), a simple and healthy drink packed with probiotics, fall flavor, and gut health benefits. This homemade soda is the perfect festive drink for Thanksgiving dinner or any fall season celebration. DIY Fermented Apple Pear Soda (Apple Pear Kvass) As a nutrition consultant and chef,…

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Detox | DIY Recipes

DIY Peppermint Sugar Scrub
ByAngie Spuzak January 26, 2025May 23, 2025

Make a DIY peppermint sugar scrub at home with simple ingredients. It’s easy, natural, and perfect for glowing, smooth skin. Treat your skin to something a little extra this holiday season! A homemade peppermint sugar scrub is not just a natural exfoliator—it’s a luxurious, feel-good treat that smells like Christmas in a jar. Packed with…

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DIY Recipes | Holistic Home | Natural Living

Evergreen Essential Oils For Cleaning- DIY Recipes
ByAngie Spuzak May 26, 2024May 21, 2025

Learn how to use evergreen essential oils for cleaning and make DIY recipes. Discover how to harness the power of evergreen for a sparkling clean house, from kitchens to bathrooms and everything in between. How to Make Natural Cleaning Supplies with Evergreen Essential Oils The season for harvesting spruce tips is here. I’m excited about…

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DIY Recipes

DIY Lavender Sugar Scrub (With Clary Sage)
ByAngie Spuzak April 22, 2024May 21, 2025

This homemade DIY lavender sugar scrub is made with simple ingredients, is great for dry skin, and is an excellent homemade gift. Why Make DIY Lavender Sugar Scrub As someone who has always been fascinated by the power of nature to nurture our skin, I came across a secret to radiant skin: a DIY lavender…

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DIY Recipes | Healthy Recipes | Hormone Balancing Recipes | Recipes | Snacks

Healthy Seed Crackers
ByAngie Spuzak May 14, 2026May 14, 2026

These healthy seed crackers are crunchy, savory, and deeply satisfying, made with flax, sunflower, chia, and sesame seeds. Very versatile, affordable to make, a perfect DIY gift, and delicious. Healthy Seed Crackers As a nutrition consultant and chef, I am always searching for ways to create food that is nourishing, easy to grab and go,…

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Breakfast | DIY Recipes | Recipes | Snacks

Paleo Granola With Figs And Goldenberries
ByAngie Spuzak May 2, 2026May 2, 2026

This paleo granola with figs and goldenberries is a crunchy, nutty, refined-sugar-free breakfast option that’s gluten- and dairy-free. A homemade paleo granola recipe loaded with healthy nuts and seeds, naturally sweet and deeply satisfying. Paleo Granola With Figs And Goldenberries As a nutrition consultant and chef, I’m on a mission to help you make satisfying…

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Holistic Health | Holistic Home | Kitchen Hacks | Women's Health

10 Ways To Reduce Everyday Exposure To Endocrine Disruptors
ByAngie Spuzak April 25, 2026April 25, 2026

Struggling with a hormone imbalance? Discover 10 ways to reduce everyday exposure to endocrine disruptors and support estrogen balance naturally through simple kitchen, lifestyle, and product swaps. 10 Ways to Avoid Endocrine Disruptors to Help Keep Your Hormones Balanced As a nutrition consultant and chef, I didn’t always connect the dots between what surrounded me…

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DIY Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Fermented Food Recipes | Healthy European Recipes | Healthy Recipes | Hormone Balancing Recipes | Recipes | SPRING

Lilac Nettle Mint Raspberry Fermented Soda
ByAngie Spuzak April 23, 2026April 23, 2026

This lilac, nettle, mint, and raspberry fermented soda is a refreshing spring recipe that uses foraged ingredients to support gut health and to help you create your own fermented soda at home. Lilac Nettle Mint Raspberry Fermented Soda As a nutrition consultant and chef, I’m always drawn to recipes that feel alive, ones that bubble,…

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Condiments | DIY Recipes | Foraging | Recipes | SPRING

Lilac Infused Vinegar
ByAngie Spuzak April 17, 2026April 17, 2026

Learn how to make lilac infused vinegar, a delicate floral DIY recipe perfect for lilac season. This easy spring recipe transforms fresh lilacs into a fragrant condiment and a beautiful, great gift. Lilac Infused Vinegar Lilac-infused vinegar is easy to make and only requires 2 ingredients. As a nutrition consultant and chef, I’m always looking…

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Condiments | DIY Recipes | Foraging | Kitchen Hacks | Recipes | SPRING

Lilac Sugar
ByAngie Spuzak April 14, 2026April 14, 2026

Learn how to make lilac sugar, a fragrant floral condiment perfect for spring baking and drinks. This easy DIY recipe captures the essence of lilac season in every spoonful. Lilac Sugar As a nutrition consultant and chef, I’ve always believed that the most magical ingredients are often the ones growing quietly around us, waiting to…

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Condiments | DIY Recipes | Healthy European Recipes | Kitchen Hacks | Mothers's Day | Recipes | SPRING

Lilac Flower Salt
ByAngie Spuzak April 14, 2026April 14, 2026

Learn how to make lilac flower salt, a fragrant DIY recipe that captures lilac season in a simple, elegant condiment perfect as a great Mother’s Day gift or spring recipe addition. Lilac Flower Salt As a nutrition consultant and chef, I get excited about the smallest seasonal moments, the ones that don’t last long but…

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Condiments | DIY Recipes | Healthy European Recipes | Recipes | SPRING

Lilac Flower Infused Honey
ByAngie Spuzak March 29, 2026March 29, 2026

Learn how to make lilac flower-infused honey using fresh lilac blossoms. This simple DIY recipe brings the aroma of spring flowers into your kitchen. It creates a beautiful waste-free gift with a unique flavor and healing properties. Lilac Flower Infused Honey As a nutrition consultant and chef, spring always feels like a soft reset for…

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Condiments | DIY Recipes | Healthy European Recipes | Recipes | SPRING

Homemade Rhubarb Syrup
ByAngie Spuzak March 20, 2026March 20, 2026

This healthy homemade rhubarb syrup is a sweet, tart, and easy to make spring recipe that captures the magic of rhubarb season. Learn how to create a vibrant, pale pink rhubarb simple syrup for cocktails, desserts, and more. Homemade Rhubarb Syrup As a nutrition consultant and chef, I get unreasonably excited when rhubarb season arrives….

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DIY Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Fermented Food Recipes | Gut Health | Healthy European Recipes | Herbs | Mothers's Day | Recipes | SPRING | SUMMER | Trending Recipes

Lavender Lemon Thyme Fermented Soda
ByAngie Spuzak February 15, 2026April 8, 2026

This fermented lavender lemon thyme soda is a refreshing fermented herbal soda made with lemon, thyme, ginger, lavender, and honey. A naturally carbonated beverage that’s refined sugar-free, garden-inspired, and supportive of gut health and women’s hormones. Lavender, Thyme, and Lemon Fermented Soda This fermented lavender, lemon, and thyme soda is my favorite way to celebrate…

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DIY Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Fermented Food Recipes | Healthy Recipes | Mothers's Day | Recipes | Valentine's Day

Fermented Strawberry And Blueberry Soda
ByAngie Spuzak January 12, 2026April 8, 2026

This refreshing fermented strawberry and blueberry soda is tangy, naturally carbonated, healthy, and so easy to make at home. Learn the secrets to creating a naturally fizzy fruit drink packed with probiotics for gut health, using simple ingredients like berries, honey, ginger, and herbs. Perfect for a healthy, low-sugar spring or summer refreshment. Fermented Strawberry…

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End of content

Search Results for: DIY

DIY Fermented Apple Pear Soda (Apple Pear Kvass)

DIY Peppermint Sugar Scrub

Evergreen Essential Oils For Cleaning- DIY Recipes

DIY Lavender Sugar Scrub (With Clary Sage)

Healthy Seed Crackers

Paleo Granola With Figs And Goldenberries

10 Ways To Reduce Everyday Exposure To Endocrine Disruptors

Lilac Nettle Mint Raspberry Fermented Soda

Lilac Infused Vinegar

Lilac Sugar

Lilac Flower Salt

Lilac Flower Infused Honey

Homemade Rhubarb Syrup

Fermented Strawberry And Blueberry Soda

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