This cream of fennel, pepper, and dill soup recipe with yellow bell pepper, dill, poblano pepper, and yellow squash is creamy, light, fresh, ee dairy-free, and full of flavor. A beautiful spring soup that can also be served cold and tastes like a bowl from the farmers’ market. Cream Of Fennel Pepper Dill Soup As…
This fennel leek soup is creamy, light, and comforting with a very European feel. A delicious spring recipe that shows how to use leeks and fennel in a simple, nourishing way. Fennel Leek Soup As a nutrition consultant and chef, I’m always looking for ways to turn humble vegetables into something that feels luxurious, comforting,…
This creamy fennel and yellow squash soup is a bright, comforting spring soup that is easy to make in one pot. A healthy fennel soup recipe that is gluten-free, dairy-free, paleo, Whole30 friendly, and perfect for weeknight dinners or a light and satisfying lunch. Creamy Fennel Yellow Squash Soup As a nutrition consultant and chef,…
Learn about fennel culinary uses, health benefits, and how to cook it, from fennel bulbs to fennel seeds, plus the cuisines that love it most. Fennel Culinary Uses As a chef and nutrition consultant, I love working with ingredients that are both flavorful and functional, and fennel checks both boxes beautifully. It brings brightness and subtle…
This fennel, lemon, and pea soup is a creamy spring soup made without any dairy, bright with fresh herbs and citrus. An easy recipe ready in 30 minutes that feels elegant enough for your Easter table yet simple enough for a comforting dinner. Fennel, Lemon, and Pea Soup As a nutrition consultant and chef, I…
This sweet pea, fennel, and asparagus soup is light, creamy, and nutritious. Perfect for a quick, healthy meal! Learn to make this spring-inspired soup using fresh ingredients like asparagus, fennel, and sweet peas. This soup will help you feel light and fresh. It is healthy, and you can indulge in it guilt-free! As a nutrition…
This simple spring salad recipe with fennel is vibrant and crisp, with fresh, colorful seasonal veggies, sheep feta, and a tangy dressing that will make you want to eat more. This salad burst with fresh flavor and colors. Learn how to create this elegant salad that celebrates the essence of spring with a tangy flavor. …
Fennel and Roasted Beet Salad with Walnut Crumbs Perfect for a Healthy Treat This fennel and roasted beet salad is popping with brightness, freshness, and lots of flavors. The salad features crispy walnut crumbs, fresh herbs, and an easy citrus vinaigrette. This salad is so yummy that you would not stop eating it. This fennel and…
These healthy seed crackers are crunchy, savory, and deeply satisfying, made with flax, sunflower, chia, and sesame seeds. Very versatile, affordable to make, a perfect DIY gift, and delicious. Healthy Seed Crackers As a nutrition consultant and chef, I am always searching for ways to create food that is nourishing, easy to grab and go,…
This lilac, nettle, mint, and raspberry fermented soda is a refreshing spring recipe that uses foraged ingredients to support gut health and to help you create your own fermented soda at home. Lilac Nettle Mint Raspberry Fermented Soda As a nutrition consultant and chef, I’m always drawn to recipes that feel alive, ones that bubble,…
The ultimate guide to edible flowers for cooking and drinks, what they are, why they matter, and how to use 35 of the most delicious, widely available blooms in your kitchen. A Guide to Edible Flowers for Drinks and Cooking Edible flowers are an easy way to add flavor, color, and a seasonal touch to…
Learn how to make lilac infused vinegar, a delicate floral DIY recipe perfect for lilac season. This easy spring recipe transforms fresh lilacs into a fragrant condiment and a beautiful, great gift. Lilac Infused Vinegar Lilac-infused vinegar is easy to make and only requires 2 ingredients. As a nutrition consultant and chef, I’m always looking…
This silky panna cotta with rhubarb compote is the ultimate creamy spring dessert inspired by an elegant Italian dessert and the Polish love of rhubarb! It is a celebration of rhubarb season, simple and easy to make, that tastes as stunning as it looks. Panna Cotta With Rhubarb Compote As a nutrition consultant and chef,…
These creamy gluten-free rhubarb cheesecake bars are an easy spring recipe loaded with rhubarb and bursting with bright, tangy flavor. A perfect cheesecake bar recipe to enjoy during rhubarb season or make year-round if you use frozen rhubarb. Rhubarb Cheesecake Bars As a nutrition consultant and chef, I love creating desserts that feel decadent yet…
A refreshing rhubarb strawberry spritzer that’s bright, bubbly, and perfect for any spring brunch or early summer recipe lineup. Learn how I make this gorgeous non alcoholic mocktail with simple ingredients and seasonal flavors. Rhubarb Strawberry Spritzer As a nutrition consultant and chef, I’m always on the lookout for vibrant seasonal drinks that feel joyful,…
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