Search Results for: tea

Christmas | DIY Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Recipes | WINTER

Pomegranate Immune-Boosting Winter Tea
ByAngie Spuzak December 25, 2025December 27, 2025

Looking for a warm, comforting drink to boost your immunity during the cold months? This is a pomegranate immune-boosting winter tea. It’s spiced, hormone supportive, and perfect for winter solstice rituals and cold-weather sipping. Pomegranate Immune-Boosting Winter Tea As a nutrition consultant and chef, I’m always on the lookout for recipes that are not only…

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Hormone Health | Remedies | Women's Health

Refreshing Summer Herbal Teas For Balanced Hormones
ByAngie Spuzak July 3, 2025July 7, 2025

Refreshing summer herbal teas for balanced hormones and women’s health naturally. These nourishing blends utilize herbs such as red clover, raspberry leaf, and lemon balm to alleviate menopausal symptoms, reduce stress, and support the woman’s body, perfect for daily self-care. Summer Herbal Teas for Women There’s something incredibly grounding about starting my day with a…

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Herbs | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Healthy European Recipes | Holistic Health | Recipes | WINTER

10 Warming Herbal Teas Infusion For Winter
ByAngie Spuzak February 14, 2025July 1, 2025

Tired of freezing through the colder months with low energy and constant sniffles? Here’s your cozy guide to 10 warming herbal infusions that boost the immune system, soothe sore throats, and keep your body and soul warm all winter long. Warming Up in Winter, One Herbal Cup at a Time If you’re anything like me,…

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General

How to Make Tea-Dyed Eggs
ByAngie Spuzak January 14, 2025May 21, 2025

These Tea-Dyed Eggs are easy and fun to make. Egg dyeing is a fun activity for Easter with kids and family. Tea-Dyed Eggs This website may contain affiliate links, which means I may earn a small commission at no extra cost to you if you purchase through these links. As an affiliate, I only recommend…

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Recipes | DIY Recipes | Herbs | WINTER

Winter Simmer Pot (OrTea)
ByAngie Spuzak January 8, 2025June 11, 2025

This winter simmer pot is perfect for cold evenings and boosting immunity. Made from fruits and spices simmered together. Winter Simmer Pot and Tea The cold months speak a language of their own—soft woolen layers, the crackle of logs, and air tinged with something crisp yet comforting. There’s a sacred simplicity in winter days, where…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Holistic Health | Natural Living | Recipes

How to Nourish Your Body During Fall (Warming Tea Recipe)
ByAngie Spuzak September 30, 2024May 26, 2025

Learn how to nourish your body during fall with seasonal foods, immune-boosting practices, and tips from Chinese medicine to stay healthy as the cooler months arrive. Nourish you During the Fall The hot summer days gradually become shorter as the fall season settles in. We welcome cooler air and cooler temperatures. Leaves begin to change,…

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Detox | Herbs | Herbs | Hormone Balancing Recipes | Recipes | Women's Health

Best Detox Tea Recipes For Women
ByAngie Spuzak September 8, 2024June 3, 2025

Discover the best detox tea recipe for women and the power of detox teas for hormonal balance. Learn how herbs like dandelion, burdock root, and ginger support liver detoxification and promote healthy hormones naturally. Detox Teas for Healthy Hormones: Harnessing the Power of Healing Herbs Incorporating superfoods and best herbal detox tea recipes can provide…

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Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Holistic Health | Hormone Balancing Recipes | Hormone Health

10 Best Teas For Menstrual Cramps To Try
ByAngie Spuzak April 20, 2024July 1, 2025

Discover 8 Best teas for menstrual cramps, a soothing blend of herbs to ease period cramps naturally. Try our homemade period tea recipe featuring nettle, ginger, chamomile, peppermint, and cinnamon for relief during your menstrual cycle. Teas for Period Cramps Ah, period cramps—a familiar yet unwelcome visitor for many women with menstrual cycles. Show me…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Hormone Balancing Recipes | Nutrition | Recipes | WINTER | Women's Health

Immunity Boosting Herbal Winter Tea Recipe
ByAngie Spuzak January 28, 2024December 25, 2025

Sharing is caring❤️ This immunity-boosting winter tea will help you stay healthy during the cold season. Immunity Boosting Herbal Winter Tea Indulge in the warmth of a homemade immune-boosting winter tea elixir made with oranges, blue spruce, apples, cinnamon, juniper berries, rosemary, cardamom, fennel, cranberries, griner, rose, rosehip and honey. Join the journey as we…

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Recipes | Detox | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs

How To Make Dandelion Tea + Health Benefits
ByAngie Spuzak May 25, 2023June 3, 2025

Harnessing the Power of Dandelion Spring has finally arrived, and the world is bursting with new life and energy. The trees are budding, the flowers are blooming, and the air is filled with the sweet scent of fresh grass and blooming flowers. It is the perfect time to explore the great outdoors and take in…

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Baking | Healthy Recipes | Recipes

Gluten-Free Naan Bread
ByAngie Spuzak May 17, 2026

This gluten-free naan bread is soft and pillowy, extra soft and tender, and surprisingly easy to make. Made with Caputo Fioreglut flour, yogurt, and instant yeast, this naan puffs up beautifully. It has the right amount of chewiness for dipping, wrapping, or scooping your favorite meals. Gluten-Free Naan Bread As a nutrition consultant and chef,…

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DIY Recipes | Healthy Recipes | Hormone Balancing Recipes | Recipes | Snacks

Healthy Seed Crackers
ByAngie Spuzak May 14, 2026May 14, 2026

These healthy seed crackers are crunchy, savory, and deeply satisfying, made with flax, sunflower, chia, and sesame seeds. Very versatile, affordable to make, a perfect DIY gift, and delicious. Healthy Seed Crackers As a nutrition consultant and chef, I am always searching for ways to create food that is nourishing, easy to grab and go,…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Recipes | SPRING | SUMMER

Creamy Lavender Latte
ByAngie Spuzak May 13, 2026May 13, 2026

If you are looking for a new, delicious coffee drink, try this creamy lavender latte with bold espresso, frothy steamed milk, ube, and homemade lavender syrup. This simple recipe creates a cafe-quality drink with a delicate floral flavor and the perfect hint of sweetness for spring mornings or cozy afternoons. Lavender Latte As a nutrition…

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Healthy European Recipes | Hormone Balancing Recipes | Recipes | Soups | SPRING

Roasted Asparagus, Leek, Cannellini Bean Soup
ByAngie Spuzak May 9, 2026May 9, 2026

This roasted asparagus, leek, and cannellini bean soup is creamy, fresh, high in protein, and full of spring flavor. An easy spring soup recipe made with seasonal asparagus, spinach, tarragon, and crème fraîche for a healthy and comforting meal. Roasted Asparagus, Leek, Cannellini Bean Soup I love it when the first bunches of asparagus show…

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Holistic Health | Hormone Health | Women's Health

Brain Fog During Perimenopause
ByAngie Spuzak May 7, 2026May 7, 2026

Struggling with brain fog during perimenopause? Learn what causes memory lapses, confusion, and overwhelm, and discover a holistic, nutrition-forward approach to restore clarity and focus. Brain Fog During Perimenopause Brain fog during perimenopause, especially late perimenopause, is real. From my own experience, I can tell that my brain has changed, and I’m not as sharp…

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