Search Results for: lilac

Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Healthy European Recipes | Traditional Polish Recipes

Lilac Lemonade With Fresh Lilac Blossoms
ByAngie Spuzak April 26, 2024June 3, 2025

This delicious lilac lemonade with fresh lilac blossoms gets a sweet twist from stevia. Lilac gives your lemonade floral tones with the citrusy taste we all love. You’ll need lilac blossoms, freshly squeezed lemon juice, stevia, and ice-cold water to create this wonderful, tangy, sweet refresher. As a nutrition consultant and chef, I love creating refreshing…

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Breakfast | DIY Recipes | Recipes | Snacks

Paleo Granola With Figs And Goldenberries
ByAngie Spuzak May 2, 2026May 2, 2026

This paleo granola with figs and goldenberries is a crunchy, nutty, refined-sugar-free breakfast option that’s gluten- and dairy-free. A homemade paleo granola recipe loaded with healthy nuts and seeds, naturally sweet and deeply satisfying. Paleo Granola With Figs And Goldenberries As a nutrition consultant and chef, I’m on a mission to help you make satisfying…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Mothers's Day | Recipes | SPRING | SUMMER

Strawberry Lavender Spritzer Cocktail
ByAngie Spuzak April 27, 2026

A strawberry lavender spritzer cocktail that blends floral botanicals with juicy fruit for the ultimate refreshing summer cocktail, perfect for a garden party or a strawberry cocktail for a crowd. Strawberry Lavender Spritzer Cocktail As a nutrition consultant and chef, I live for that exact moment when seasons shift, and flavors start to sing differently…

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Kitchen Hacks | SPRING | SUMMER

The Ultimate Guide To Edible Flowers For Cooking
ByAngie Spuzak April 21, 2026April 21, 2026

The ultimate guide to edible flowers for cooking and drinks, what they are, why they matter, and how to use 35 of the most delicious, widely available blooms in your kitchen. A Guide to Edible Flowers for Drinks and Cooking Edible flowers are an easy way to add flavor, color, and a seasonal touch to…

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Condiments | DIY Recipes | Recipes | SUMMER

Homemade Lavender Simple Syrup
ByAngie Spuzak April 10, 2026April 10, 2026

This Homemade Lavender Simple Syrup is floral and herbaceous, easy, and made in less than 30 minutes. Perfect for lavender drinks, coffee, and cocktails during lavender season and beyond. Homemade Lavender Simple Syrup As a nutrition consultant and chef, I’m always looking for simple ways to elevate everyday recipes. That’s exactly what Homemade Lavender Simple…

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Mothers's Day | Recipes | Round Up Recipes

Mother’s Day Desserts
ByAngie Spuzak April 10, 2026April 10, 2026

Celebrate Mother’s Day with a beautiful collection of Mother’s Day desserts, from refreshing sorbets to creamy cheesecakes, delicate lilac treats, gluten-free cakes, and fruit-forward spring favorites. These sweet recipes honor the moms in our lives with seasonal ingredients and nourishing touches. Mother’s Day always sneaks up on me in that tender way spring does, soft…

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Desserts | Healthy European & American Dessert | Mothers's Day | Recipes | SPRING

Panna Cotta With Rhubarb Compote
ByAngie Spuzak April 6, 2026April 15, 2026

This silky panna cotta with rhubarb compote is the ultimate creamy spring dessert inspired by an elegant Italian dessert and the Polish love of rhubarb! It is a celebration of rhubarb season, simple and easy to make, that tastes as stunning as it looks. Panna Cotta With Rhubarb Compote As a nutrition consultant and chef,…

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Desserts | Easter | Foraging | Healthy Recipes | Recipes | Round Up Recipes | SPRING

Spring Dessert Ideas
ByAngie Spuzak February 8, 2026February 8, 2026

This spring, dessert ideas using seasonal fruit, citrus, herbs, and foraged flavors like lilac, spruce tips, and lavender, light, vibrant recipes perfect for spring celebrations. Spring Dessert Ideas As a chef and nutrition consultant, I love creating spring desserts because they are lighter and very creative. This is the season when I naturally reach for…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Easter | Herbs | Mothers's Day | Recipes | SPRING | SUMMER

Rhubarb Lavender And Hibiscus Cooler
ByAngie Spuzak February 4, 2026April 8, 2026

This rhubarb, lavender, and hibiscus cooler is a refreshing spring and summer drink that balances sour and sweet flavors with delicate herbal notes. Made with rhubarb syrup, hibiscus tea, lavender syrup, lemon, and sparkling water, it’s an easy, hydrating, healthy drink for hot summer days. Rhubarb Lavender And Hibiscus Cooler As a nutrition consultant and…

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Recipes | Round Up Recipes | SPRING

Spring Recipes to Reset After Winter
ByAngie Spuzak January 27, 2026January 27, 2026

This collection of popular best Spring Recipes to Reset After Winter includes vibrant salads, light soups, side dishes, detox teas, simple and colorful dinners, and spring drink dishes to entertain with. Those delicious spring recipes combine light, fresh flavors with quick, easy-to-make dishes! Fresh spring recipes help you to gently reset after winter with lighter…

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DIY Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Fermented Food Recipes | Gut Health | Recipes | WINTER

Pine Needle Fermented Soda
ByAngie Spuzak January 27, 2026January 27, 2026

This pine needle fermented soda is a refreshing, naturally carbonated drink made with foraged spruce needles, honey, and lemon juice. Learn how to make pine needle fermented soda at home using old-world fermentation methods for a bubbly, herbal fermented drink. Pine Needle Fermented Soda As a nutrition consultant and chef, I’ve always believed that some…

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Baking | Desserts | Easter | Healthy European & American Dessert | Healthy European Recipes | Mothers's Day | Recipes | SPRING | SUMMER

Lemon Curd Lavender Cheesecake
ByAngie Spuzak January 20, 2026April 8, 2026

This Lemon curd lavender cheesecake is a show-stopping dessert that is light but creamy, with lavender floral notes and vibrant lemon flavor, hinting at an elegantly homemade dessert. It is gluten-free, low-sugar, luxurious, decadent, and full of lavender and lemon flavor, perfect for Easter and Mother’s Day. Lemon Curd Lavender Cheesecake As a nutrition consultant…

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FALL | Baking | Desserts | Healthy European & American Dessert | Healthy European Recipes | Recipes

Polish Apple Cake Szarlotka (Gluten-Free)
ByAngie Spuzak August 2, 2025August 2, 2025

This gluten-free Polish apple cake recipe brings all the buttery crust and juicy apple filling of traditional szarlotka: perfect for apple season, cozy weekends, fall breakfast and anyone avoiding wheat and gluten. Gluten-Free Polish Apple Cake As a chef and nutrition consultant, I’ve worked with many clients who feel like going gluten-free means missing out…

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Recipes | Healthy European Recipes | Round Up Recipes

Easy Eastern European Recipes
ByAngie Spuzak July 4, 2025July 4, 2025

Discover 30 Easy Eastern European Recipes from hearty soups and stews to classic desserts—perfect for home cooks craving traditional flavors, simple ingredients, and soul-warming meals. Eastern European cuisine has a way of bringing people together. With its hearty stews, tangy soups, rich desserts, and age-old cooking techniques, this food isn’t just delicious—it tells the stories…

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Desserts | Recipes | SUMMER

Easy Strawberry Lemonade Popsicles (Vegan)
ByAngie Spuzak May 20, 2025May 21, 2025

Beat the heat with this refreshing and easy Strawberry Lemonade Popsicles recipe made with fresh or frozen strawberries, lemon juice, and creamy yogurt. These tangy low low-calorie and low-sugar popsicles are the perfect treat for the whole family on a hot summer day! Easy Strawberry Lemonade Popsicles When summer hits, you need more than just…

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