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Pine Cough Syrup

Prep Time15 minutes
Cook Time24 minutes
Total Time39 minutes
Course: Drinks
Cuisine: European, Healthy, Paleo, Polish
Keyword: Pine, Pine syrup, Pine tea
Servings: 10
Author: Angie

Ingredients

  • 1 cup pine needles shoots
  • 1 cup water
  • 1 cup honey raw
  • 2 lemons juiced
  • cinnamon optional
  • ginger optional

Instructions

  • Harvest Pine Needles:
    Collect fresh pine needles from a healthy pine tree. Ensure they are free from pollutants and pesticides.
  • Clean and Prepare:
    Rinse the pine needles thoroughly to remove any dirt or debris. Pat them dry with a clean cloth.
  • Infusion:
    In a saucepan, bring 2 cups of distilled water to a simmer. Add the cleaned pine needles to the water.Allow the pine needles to simmer in the water for about 15-20 minutes. This process extracts the beneficial compounds from the pine.
  • Combine Ingredients:
    In a clean bowl, mix the pine needle-infused water with 1 cup of raw honey. Stir well until the honey is completely dissolved.
  • Optional: Add Spices:
    If desired, add a pinch of ginger or cinnamon to the syrup. These spices can contribute additional flavor and may have health benefits.
  • Store:
    Pour the syrup into a clean, airtight glass jar or bottle. Store it in the refrigerator.
  • Dosage:
    Adults: Take 1-2 tablespoons as needed for cough relief.Children (over 1 year): Consult with a pediatrician for an appropriate dosage.
  • Note: This homemade cough syrup can be stored in the refrigerator for up to two weeks. If you experience any adverse reactions or if symptoms persist, consult with a healthcare professional. This remedy is not a substitute for professional medical advice and treatment.