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Hormone Health Smoothie
Prep Time
6
minutes
mins
Cook Time
2
minutes
mins
Course:
Breakfast, Dessert, lunch, Snack
Cuisine:
American, Dairy-free, Gluten-free, Paleo, Vegan
Keyword:
hormone, smoothie
Calories:
90
kcal
Author:
Angie
Ingredients
1
cup
full-fat, unsweetened coconut milk
1
scoop collagen protein or marine collagen (Vital Proteins) (skip it if you are vegetarian)
1/2
avocado
1
cup
mixed greens
2
Brazil nuts, preferably soaked overnight
2
tbsp
kelp sprinkles
1
tbsp
flax seeds
1
cup
blueberries
Love your belly smoothies
1 1/2
coconut water or full-fat coconut milk
1/2
romaine
1/2
avocado
1/2
strawberries
1
tsp
lemon juice
1
scoop
protein powder
Dash of cinnamon
Stevia to sweeten
Simple green tonic smoothie
1
cucumber
5
celery stalks
1
apple, cored
3
kale leaves
A handful of parsley + cilantro
2
chard leaves
Juice of 1 lemon
Mood stabilizer
1
cup
coconut rice milk
1
cup
fresh or frozen blackberries
1
tbsp
schizandra berry
1
tsp
maca powder
1
tbsp
soaked walnuts
1
handful of romaine
1
tbsp
Shatavari powder
stevia to taste
Nutrition
Calories:
90
kcal