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Country Bison Stew Recipe

Prep Time15 minutes
Cook Time3 hours
Total Time3 days 15 minutes
Course: Main Course
Cuisine: European, Paleo, Polish, whole30
Keyword: Bison Stew
Servings: 6 people
Calories: 118kcal
Author: Angie

Ingredients

  • 1.5 lbs grass feed bison stew meat cut in 1″ cubes
  • 1 onion
  • 6 cloves garlic
  • 1 tbsp avocado oil (cold press)
  • 2 tbsp fresh sage
  • 2.5 C beef broth (you can add more if needed)
  • 1/4 tbsp ground allspice
  • 2 tbsp tomato paste – Bionaturae Organic
  • 1/4 balsamic vinegar
  • 1 parsnip
  • 2 medium potatoes (or sweet potatoes)
  • 1 carrot
  • 1 tbsp black pepper
  • 1 small celery root
  • 1 tbsp basil
  • 1 tbsp onion powder
  • 1 tbsp arrowroot starch
  • 1 tbsp thyme
  • salt to taste

Nutrition

Serving: 6g | Calories: 118kcal | Carbohydrates: 22g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 122mg | Potassium: 538mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1779IU | Vitamin C: 18mg | Calcium: 98mg | Iron: 2mg