Cuisine: AIP, Dairy-free, European, Gluten-free, Paleo, Polish, Raw food, Vegan
Keyword: adult beverages, beet, drinks
Servings: 6
Calories: 21kcal
Author: Angie
Ingredients
3beetslarge, organic
5clovesgarlic(even the entire head!) peeled and cut in half
2literswater
allspice
bay leaves
1/2 or 1tbspsalt per 1 liter of water (can also be made completely without salt)
Instructions
Wash the beets, peel, and cut them into thick slices. Place them in a mason jar alternating with spices and garlic. Pour the water mixed with salt so that all beets are entirely covered. If they come to the surface, they must be pressed (eg, with a ceramic plate).
Put it in a warm place for 4-7 days. The time of fermenting depends on the temperature.
If you do not have a stoneware lid, cover the top of the dish with a piece of dense muslin fabric and tightly tie it with a string or an elastic band.
What to do with beetroots? You can make great salads from them. You can make soups, roast them, make a juice, or add it to your smoothies. Pickled beets contain plenty of fiber and are low in calories – so they are perfect for people who care about their figure.