Avocado Cacao Pudding
Avocado Cacao Pudding for cortisol regulation.
Servings: 6
Calories: 95kcal
Equipment
- spoon
Ingredients
- 4 ripe avocados
- ½ cup raw cacao powder (unsweetened)
- ¼ cup maple syrup
- ½ tbsp vanilla extract
- dash salt
- ¾ cup Nut milk
Instructions
- Scoop the avocado from the skin. Place the ingredients into a food processor.
- Blend it until smooth.
- If you have a hard time to blend add a more nut milk.
- Serve & enjoy!
You can add pinch of cinnamon for a more in-depth flavor.
Nutrition
Calories: 95kcal | Carbohydrates: 10g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 5mg | Potassium: 94mg | Sugar: 8g | Vitamin C: 0.3mg | Calcium: 20mg | Iron: 1mg