Best Summer Fruit Salad
This best summer fruit salad recipe is the best way to beat the heat and stay healthy! Learn how to make the best summer fruit salad with fresh pineapple, berries, and mint. Perfect for your next summer potluck, 4th of July, or Labor Day party!
Servings: 8
Calories: 62kcal
Ingredients
- 1/2 Pinapple
- 6 oz Blueberries
- 6 oz Raspberries
- 4 Kiwi
- 1 box Strawberries
- 3 tbsp Lime juice or lemon juice
- 3 tbsp Orange juice fresh
- 1 tbsp Honey optional
Instructions
- Wash and dry all the fruit using a colander. Fresh berries especially need gentle handling.Peel and chop the fresh pineapple and kiwi into bite-sized chunks using a sharp knife.Hull and halve the strawberries, and gently toss them with the blueberries and raspberries in a large bowl.Whisk together lime juice and maple syrup (or orange juice) in a small bowl to create a tangy dressing.Drizzle dressing over the fruit and toss gently using a wooden spoon.Chiffonade the mint leaves (stack, roll, slice) and sprinkle on top.Serve in a chilled serving bowl and enjoy at room temperature or lightly chilled.
Nutrition
Calories: 62kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.05g | Sodium: 3mg | Potassium: 159mg | Fiber: 3g | Sugar: 10g | Vitamin A: 74IU | Vitamin C: 47mg | Calcium: 24mg | Iron: 0.3mg