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A bowl of Cream Of Fennel Pepper Dill Soup garnished with fresh dill, diced yellow vegetables, black pepper, and a swirl of cream, with a gold spoon resting inside. A gold spoon and herbs are visible in the background.
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Cream Of Fennel Pepper Dill Soup

This fennel, pepper, and dill soup recipe with yellow bell pepper, dill, poblano pepper, and yellow squash is creamy, light, fresh, ee dairy-free, and full of flavor. A beautiful spring soup that can also be served cold and tastes like a bowl from the farmers' market.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Soup
Cuisine: European
Keyword: Cream Of Fennel Pepper Dill Soup
Servings: 6
Calories: 94kcal

Ingredients

Instructions

  • Heat olive oil in the Dutch oven.
    2. Dice the onion, add it to the Dutch oven, and sauté for 5 minutes. Then add minced garlic and chopped thyme, and cook for another 3 minutes.
    3. In the meantime, chop teh fennel, paprika pepper, yellow pepper, and yellow squash. Don’t stress about perfect cuts because everything gets blended later.
    4. Add the chopped vegetables to the pot. Let the vegetables cook for several minutes, so they soften slightly and develop flavor.
    5. Pour in the vegetable broth and bring everything to a gentle simmer. Cook until all the vegetables are tender and soft for about 25 minutes.
    6. Add fresh dill, salt, and black pepper near the end of cooking to keep the flavor vibrant and fresh.

Nutrition

Calories: 94kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1409mg | Potassium: 322mg | Fiber: 2g | Sugar: 5g | Vitamin A: 992IU | Vitamin C: 94mg | Calcium: 34mg | Iron: 1mg