Dandelion Tea
Dandelion tea is a caffeine-free herbal tea that can be a great alternative to coffee or black tea for those sensitive to caffeine or looking to reduce their caffeine intake. Dandelion tea has a slightly bitter taste, which some people find appealing, and can be sweetened with honey or other natural sweeteners if desired.
Ingredients
- A handful of fresh dandelion flowers and leaves
- 2 cups of water
- Honey or other sweeteners (optional)
Instructions
- Rinse the dandelion flowers and leaves thoroughly in cold water to remove any dirt or debris.
- Fill a pot with 2 cups of water and bring it to a boil.
- Add the dandelion flowers and leaves to the pot and let them steep for 5-10 minutes.
- Strain the tea into a cup using a fine mesh strainer or cheesecloth.
- Add honey or other sweeteners to taste (optional).
- Enjoy your fresh and delicious dandelion tea!