Easy Caribbean Sweet Potato Stew (Soup)
Discover the vibrant flavors of the Caribbean with our Sweet Potato Stew recipe. Made with creamy coconut milk, sweet potatoes, cabbage, red onion, cilantro, bell pepper, thyme, and red pepper flakes, this hearty stew is a delicious and nutritious meal that brings warmth and comfort to your table
Prep Time20 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: Caribbean, Healthy
Keyword: Caribbean stew, potato, stew, Sweet potato stew
Servings: 10
Calories: 204kcal
Author: Angie
- 3 medium sweet potatoes
- 1 red onion, sliced
- 3/4 medium green cabbage (remove any tough stems, cut into strip)
- 1 bunch of green onions, sliced
- 1 bunch of cilantro
- 1 red bell pepper (deseeded and sliced)
- 4 cloves garlic minced
- 2 cups veggie broth
- 4 cans full-fat coconut milk
- 3 tbsp thyme (fresh or dry)
- Red pepper flakes to taste
- Brown rice to serve
- 1 Lime Juice
Cut sweet potatoes in 1-inch chunks. Transfer it to a large pot. Add coconut milk and cook it for 15 minutes - until potatoes are slightly soft.
Slice pepper, onion, and cabbage. Add them to the pot. Add garlic and all the other spices, then cook everything over medium heat for 20 minutes, stirring regularly, until the vegetables are almost soft.
Add chopped cilantro, lime juice, sliced green onion and serve over rice.