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A fresh salad in a white bowl with arugula, cherry tomatoes, figs, blueberries, pumpkin seeds, and cheese, surrounded by scattered ingredients and a gold fork and knife on a gray surface.
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Fig Blueberry Salad With Balsamic Basil Vinaigrette

Looking for an elegant, simple fig salad recipe to celebrate late summer and early fall gatherings? This fig and blueberry salad with balsamic vinaigrette is the best fig salad recipe: fresh, flavorful, and perfect for summer parties and potlucks.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: Fig Blueberry Salad
Servings: 4
Calories: 390kcal

Equipment

Ingredients

  • 20 Figs
  • 6 oz Arugula
  • 6 oz Blueberries
  • 6 oz Cherry tomatoes
  • 1/2 cup Pistachios toasted
  • 1/4 cup Pumpkin seeds toasted
  • 1/4 cup Balsamic vinaigrette

Instructions

  • Slice your figs in half or quarters, depending on size.
    2. Arrange arugula or mixed greens on a platter.
    3. Scatter blueberries, halved cherry tomatoes, and figs.
    4. Sprinkle with toasted pistachios and pumpkin seeds.
    5. Optional: Add crumbled goat cheese or feta.
    6. Drizzle generously with balsamic vinaigrette and serve immediately.

Notes

Balsamic Vinaigrette Dressing

Nutrition

Calories: 390kcal | Carbohydrates: 63g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Sodium: 152mg | Potassium: 1052mg | Fiber: 11g | Sugar: 49g | Vitamin A: 1659IU | Vitamin C: 26mg | Calcium: 182mg | Iron: 3mg