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A plate of golden pumpkin gnocchi topped with fresh sage and a buttery sauce, served with a fork on a decorative white dish. The gnocchi are soft and coated in sauce, and a gourd is blurred in the background.
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Gluten-Free Pumpkin Gnocchi

This gluten-free pumpkin gnocchi is the perfect cozy fall recipe! Learn how to make soft, pillowy pumpkin gnocchi at home with simple ingredients, a comforting meal that's naturally gluten-free and perfect for your Thanksgiving table.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Italian
Keyword: Gluten-Free Pumpkin Gnocchi
Servings: 6
Calories: 170kcal

Ingredients

Sage sauce

  • 3 tbsp Butter unsalted
  • 2 tbsp Sage chopped
  • Salt and pepper to taste

Instructions

  • Make the dough: In a large bowl, combine the pumpkin puree, egg, salt, nutmeg, nutritional yeast, and turmeric. Gradually add the gluten-free and arrowroot flours until you have a soft dough that's slightly sticky but workable. The dough should be neither too dry nor too sticky, although I like it on the wetter side.
    2. Shape the gnocchi: Lightly dust your work surface and your hands with flour, and divide the dough into 3 smaller portions. Roll each into a rope about the width of your thumb. Press lightly with the back of the fork, then cut into small bite-sized pieces 2-3 inches. Transfer them to the cookie sheet lined up with parchment paper dusted with flour and cover it with a kitchen towel.
    3. Boil the gnocchi: Bring a large pot of salted water to a gentle boil. Drop the gnocchi in batches; when they float to the surface, they're ready (it only takes about 2 minutes).
    4. Pan-sear: Heat olive oil or butter in a skillet over medium heat, then add chopped sage. Add the cooked gnocchi and a few fresh sage leaves. Let them crisp slightly and turn golden brown. The texture should be soft and fluffy inside, with a light crisp on the outside, the perfect bite!

Nutrition

Calories: 170kcal | Carbohydrates: 27g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 144mg | Potassium: 97mg | Fiber: 4g | Sugar: 2g | Vitamin A: 6530IU | Vitamin C: 2mg | Calcium: 44mg | Iron: 2mg