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A close-up of a red velvet cupcake with creamy swirled frosting, decorated with small crumbs and red sprinkles, sitting on a wire cooling rack with more cupcakes blurred in the background.
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Grain-Free Red Velvet Muffins

These grain-free red velvet muffins are moist, naturally colored, gluten-free, dairy-free, low-sugar, and perfect for breakfast, a snack, or a Valentine's Day dessert. These paleo and keto-friendly muffins are made with almond flour, beet powder, and a creamy cream cheese frosting option.
Prep Time14 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Dessert, Snack
Cuisine: Amercian, Healthy
Keyword: Grain-Free Red Velvet Muffins
Servings: 12
Calories: 467kcal

Ingredients

Cream cheese frosting

Instructions

  • Mix your dry ingredients in one bowl so everything is evenly distributed.
    2. In another bowl, whisk the wet ingredients until smooth. When combined, the batter should be thick but scoopable.
    3. Scoop into a lined muffin tin, bake for 45 minutes at 350°F or until set in the center.
    4. Let them cool completely before frosting if you're going that route.

Cream cheese frosting

  • 1. Beat room-temperature cream cheese and butter until smooth.
    2. Add allulose and vanilla, then mix until creamy and fluffy.
    3. Chill briefly if too soft, and spread on completely cooled muffins or cupcakes.

Nutrition

Calories: 467kcal | Carbohydrates: 44g | Protein: 11g | Fat: 40g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 94mg | Sodium: 143mg | Potassium: 191mg | Fiber: 5g | Sugar: 3g | Vitamin A: 572IU | Vitamin C: 0.1mg | Calcium: 157mg | Iron: 2mg