Green Gazpacho- Perfect Summer Chilled Soup
Beat the heat with this delicious green gazpacho recipe! This chilled soup is packed with raw vegetables and nutrients, making it a perfect starter or light lunch for a hot summer day. Great for women’s health, this summer party twist on traditional gazpacho will quickly become your absolute favorite.
Servings: 6
Calories: 138kcal
Ingredients
- 2 English cucumber
- 2 Yellow heirloom tomatoes
- 1 Shallot small
- 4 Zucchini
- 1/2 cup Basil packed
- 1/4 Jalapeno pepper or more if you like it spicy
- 1/2 bunch Parsley
- 3 tbsp Lemon juice
- 2 tbsp Lime juice
- 1 tbsp Honey optional
- 3 cloves Garlic
- 1/4 cup Olive oil
- 1/4 Yogurt optional- Greek or coconut if you want to make it more creamy
Instructions
- Roughly chop all the vegetables, honey, olive oil, lemon juice, lime juice, and herbs.2. Add them to a food processor or large bowl if using an immersion blender. 3. Blend until smooth, adding cold water if needed.3. Season with white pepper, salt, and additional lime juice to taste.4. Chill in the fridge for at least an hour or serve immediately at room temperature.5. Garnish with pea shoots, yogurt, a drizzle of olive oil, and perhaps a few edible flowers if you’re feeling fancy.
Nutrition
Calories: 138kcal | Carbohydrates: 13g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 0.01mg | Sodium: 16mg | Potassium: 557mg | Fiber: 2g | Sugar: 8g | Vitamin A: 882IU | Vitamin C: 39mg | Calcium: 53mg | Iron: 1mg