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Healthy Berry Smoothie

This is a simple, healthy berry smoothie that combines healthy ingredients, natural sweetness, proteins, and a creamy texture—perfect for post-workout!
Cook Time5 minutes
Total Time8 minutes
Course: Breakfast, Smoothie, Snack
Cuisine: Dairy-free, Gluten-free, Paleo
Keyword: berries, blueberry, healthy blueberry smoothie
Servings: 3
Calories: 565kcal
Author: Angie

Ingredients

  • 2 cups Coconut milk or any nut milk
  • 1 cup Pomegranate juice
  • 1 cup Blueberries
  • 1/2 cup Raspberries
  • 1/2 cup Blackberries
  • 3/4 cup Walnuts soaked
  • 1/2 cup Hemp seeds
  • 1 Romaine
  • 1/2 Avocado
  • 1 tbsp Lucuma powder
  • 1 tsp Acai powder
  • 2 Dates (optional)
  • 1/2 tsp Vanilla
  • 1 tbsp Lemon juice Freshly squeezed

Instructions

  • Soak walnuts overnight. Add all the ingredients to a high-speed blender and blend until smooth.
    Enjoy!

Nutrition

Serving: 3g | Calories: 565kcal | Carbohydrates: 37g | Protein: 19g | Fat: 40g | Saturated Fat: 4g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 8g | Sodium: 12mg | Potassium: 655mg | Fiber: 12g | Sugar: 20g | Vitamin A: 1125IU | Vitamin C: 21mg | Calcium: 107mg | Iron: 6mg