Heirloom Tomato Gazpacho
Heirloom tomato gazpacho is a perfect soup for a hot summer day. Made with fresh ingredients like ripe tomatoes, red bell peppers, and cucumbers, this chilled soup is a nutrient-dense, easy-to-make dish packed with flavor and hormonal balance benefits.
Servings: 6
Calories: 42kcal
Equipment
Ingredients
- 4 Heirloom tomatoes medium to large
- 1 English cucumber
- 4 cloves Garlic
- 2 Red bell pepper
- 1 Shallot small
- 1/2 cup Basil packed
- 1/4 Serrano chili or more if you like it spicy
- 2 tbsp Lemon juice
- 1/8 cup Red wine vinegar
- 1/2 tsp salt
- 1/2 tsp Black pepper
Instructions
- Chop your fresh tomatoes into large chunks. (No need to peel.)2. Dice cucumber, red bell pepper, shallot (or red onion), and serrano chili.3. Add all chopped ingredients into a Vita Mixer.4. Blend at medium speed until smooth or pulse for a chunkier texture.5. Chill in the fridge for at least an hour. 6. Taste and adjust seasoning with salt, black pepper, or a splash more vinegar.
Nutrition
Calories: 42kcal | Carbohydrates: 9g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 202mg | Potassium: 389mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2087IU | Vitamin C: 67mg | Calcium: 29mg | Iron: 1mg