Herbal Infusion with Peppermint and Nutmeg
Peppermint and nutmeg offer a powerful warming effect and strengthen the immune system during cold winter days.
Servings: 2
Calories: 6kcal
Equipment
Ingredients
- 2 tbsp Peppermint leaves
- 1 tbsp Chamomile flowers
- 1 Cinnamon stick
- 1/4 tsp Nutmeg greated
- 2 Lemon slices
- Honey oprtional
Instructions
- Steep cinnamon stick, nutmeg, peppermint leaves, and chamomile for 10 minutes. Add lemon slices and honey.
Nutrition
Calories: 6kcal | Carbohydrates: 2g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 0.2mg | Potassium: 8mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 0.2mg