In a small pot, combine all the herbs and cover with the water.Bring to a boil, then reduce heat and let simmer for 15–20 minutes.Strain and pour into a mug. Add lemon juice and honey if desired.Sip slowly, ideally in the morning or afternoon.
Notes
Drink 1–2 cups daily for 1–2 weeks as part of your spring cleanse.
You can sweeten it with raw honey if needed, though unsweetened is best for detox.
Always use organic, high-quality herbs—your lymph system deserves the good stuff!