Paleo Apple Almond Muffins

An apple almond muffin tray filled with baked apple muffins, each topped with thin apple slices and a sprinkle of cinnamon, sits on a dark wooden surface. One space in the tray is empty.

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This paleo apple almond muffins recipe is a healthy apple muffins for the fall season. They are simple, full of flavor, and nourishing without using purpose flour or white flour. They are gluten-free, grain-free, dairy-free, and easy to make.

Prep Time15

Cook Time45

Total Time1

Course: Baking, Dessert

Cuisine: European, Paleo

Keyword: Paleo Apple Almond Muffins

Servings:

Calories: 415kcal

Equipment

Ingredients

3 cups Almond flour
1/2 cup Arrowroot
1 tbsp Baking powder
1/2 tbsp baking soda
1/4 tsp Salt
1 tbsp Cinnamon
1/2 tsp Cardamon
3 Apples Plus 2 for decoration
5 Eggs large
1/2 cup Raw honey
1/4 cup Avocado oil
2 tbsp Vanilla extract
1 1/2 cup Walnuts 1 cup for the batter and 1/2 cup for decoration

Instructions

Peel and grate apples on a box grater to obtain shredded apples, or dice them into small chunks.
2. In a large mixing bowl, whisk together the wet ingredients: large eggs, honey, cup coconut oil (melted) or avocado oil, lemon juice, and teaspoon vanilla extract.
3. In a separate bowl, combine the dry ingredients: cups almond flour, sea salt, cinnamon, baking powder, baking soda, arrowroot, and cardamom. Mix them well before folding into the wet mixture.
4. Add in the chopped apples for moisture and flavor, then gently fold in the walnuts with a wooden spoon.
5. Line a muffin pan with parchment paper, muffin liners, or paper liners. Scoop the muffin batter evenly into each muffin cup, filling about two-thirds of the way. If you like, place an apple slice on top of each muffin for presentation.
6. Bake at 350°F for 45 minutes until golden brown.

Nutrition