Pomegranate Salmon Recipe
Pomegranate salmon is a dinner game-changer you'll love: sweet, tangy, and packed with health benefits. Combining the vibrant flavors of pomegranate molasses with the rich taste of wild-caught salmon, this recipe is as nutritious as it is delicious.
Servings: 3
Calories: 418kcal
Ingredients
- 1 lbs salmon wild-caught
- 1 pomegranate
- 3 tbsp pomegranate molasses
- 2 cloves garlic
- 2 tbsp olive oil
- salt and pepper to tastes
Instructions
- Preheat the oven to 375 degrees F. Lightly brush a small-rimmed baking pan with olive oil. Place salmon, skin side down, in the center of the pan.
- In a small bowl, stir together 1 tablespoon olive oil, lemon juice, and lemon zest. Pour the mixture evenly over the salmon. Sprinkle salmon with salt and pepper.
- Evenly spoon over pomegranate molasses.
- Transfer to oven and bake for 8 minutes.
- Set broiler to HIGH and broil salmon 3 to 5 minutes or until golden brown and internal temperature reaches 145 degrees F. Serve immediately.
- Garnish with fresh pomegranate seeds.
Nutrition
Calories: 418kcal | Carbohydrates: 27g | Protein: 32g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 83mg | Sodium: 70mg | Potassium: 971mg | Fiber: 4g | Sugar: 20g | Vitamin A: 61IU | Vitamin C: 10mg | Calcium: 31mg | Iron: 2mg