Chicken Sage Breakfast Patties

No ratings yet

These Chicken Sage Breakfast Patties are juicy, packed with protein, and, best of all, healthy! These patties are so good, you won’t even miss the store-bought stuff. You can make a batch, freeze them, and have a delicious, on-the-go breakfast ready for your busy mornings.

Prep Time20

Cook Time10

Total Time30

Course: Breakfast

Cuisine: American, European, Gluten-free, Paleo, Polish, whole30

Keyword: breakfast sausage

Servings:

Calories: 245kcal

Author: Angie

Ingredients

1 1/2 lbs chicken thighs ground
3 oz sage fresh
1 leek
1 egg
1 tsp garlic powder
1 1/2 tsp salt
2 tbsp onion powder
2 tbsp olive oil

Instructions

Clean the leek, remove the green part, and slice it. Heat the olive oil in a pan and transfer the leeks. Cook for 10 minutes, and set aside.
Put the garlic, sage, and apples in a food processor and pulse until everything has been thoroughly chopped. Transfer contents into a large bowl and process the chicken. Mix all the ingredients well.
Line the rimmed baking sheets with the parchment paper. Spread the mixture on this baking
sheet evenly. Spray some olive oil on the rim of a jar lid and use it to cut the patties.
You can freeze the empartchment paper to make it easier to cut out the patties.
Pour some avocado oil into the skillet and cook the patties until golden brown, about 165 degrees F.
When Baking: If you choose to bake, put the layers patties in the oven and cook at 400 degrees F for 10 minutes. Take them out and flip, repeat until they are cooked through. You will never miss any precooked sausages from the grocery stores.

Nutrition