Creamy Avocado Lime Dressing Recipe
This Creamy Avocado Dressing is Vegan, Keto, and Paleo; it takes just 5 minutes to put together! It is healthy, delicious, and plentiful on any salad! Add this creamy dressing it to tacos, burritos, rice bowls, burrito bowls, or sandwiches.
Prep Time5 minutes mins
Cook Time1 minute min
Total Time6 minutes mins
Course: Condiment, Dressing, Salad
Cuisine: American, Mexican, Paleo, Vegan, Vegetarian, whole30
Keyword: Avocado Lime Dressing, salad dressing
Servings: 15
Calories: 86kcal
Author: Angie
- 1 avocado
- 1 cup fresh cilantro
- 1/2 cup yogurt, sour cream, coconut milk optional
- 1/4 tsp sea salt
- 1/4 cup lime juice
- 1/2 cup olive oil or avocado oil
- 2 cloves garlic peeled
Cut your avocado in half, remove the pit, and scoop that green goodness into your blender. If you find yourself sneaking a taste, don’t worry – it happens to the best of us.Squeeze the juice of one lime over the avocado. The citrusy burst will transport you straight to a sun-soaked Mexican beach. Pro tip: Roll the lime on the counter before cutting it to get the most juice.Toss in that clove of garlic. Don’t worry about chopping – the blender’s got your back.Add the yogurt. This is where the magic happens.Grab a handful of fresh cilantro, stems and all, and add it to the mix. If you’re a cilantro hater (it’s okay; we can still be friends), you can use parsley instead.Pour in the olive oil.Season with sea salt to taste. Blend until smooth and creamy. If you want to add some kick to the dressing, add some fresh jalapeno or cayenne pepper.
Serving: 15g | Calories: 86kcal | Carbohydrates: 2g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 41mg | Potassium: 134mg | Fiber: 2g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 3mg | Calcium: 4mg | Iron: 1mg