Creamy Avocado Lime Dressing Recipe With Cilantro

This Creamy Avocado Dressing is Vegan, Keto, and Paleo; it takes just 5 minutes to put together! It is healthy, delicious, and plentiful on any salad! Add this creamy dressing it to tacos, burritos, rice bowls, burrito bowls, or sandwiches.

Creamy Avocado Lime Dressing

Avocados are my favorite food. I can’t live without them! And I’m not alone – avocados are the BOMB, and they are one of those foods almost everyone loves! You can add them to tacos, chopped on salad, smoothies, sliced on bread or crackers, raw pies and desserts, eat as guacamole, and they make everything taste richer and creamier!

Growing up in Poland during communism, there was hardly anything in the grocery store. We could get only oranges or bananas for Christmas. You can imagine that I didn’t have the opportunity to try avocados.

I was introduced to the lovely green fruit for the first time after I moved to the US. As with some love affairs, my first impression wasn’t the best—it was so different from what I was used to, and I didn’t like the texture very much. It wasn’t until I became vegan that I totally fell in love with this magical, sent-from-heaven food. Then I discovered Mexico, and I was hooked!

Mexico holds a special place in my heart. It’s not just a country; it’s a kaleidoscope of colors, flavors, and traditions. Every visit feels like a new food adventure, and on one of these adventures, I discovered a little secret that would forever change my kitchen game.

I was wandering through a bustling Mexican market, surrounded by sounds and smells of fresh produce, sizzling street food, and the warm, inviting smiles of the locals. The market in Mexico could be a sensory overload in the best possible way. Vibrant stalls overflowing with ripe tomatoes, fragrant herbs, and exotic fruits always excite my heart when I’m at Mexican markets.

Meandering through the market, I was drawn to a humble food stall, its counter adorned with colorful bowls of fresh ingredients. The enticing aroma of freshly chopped herbs and zesty limes filled the air, pulling me in like a magnet. A kind abuela with a twinkle in her eye and a smile that could light up a room was preparing a delicious creamy avocado lime cilantro dressing.

One taste, and I was hooked. It was creamy, tangy, and bursting with fresh flavors. I had just experienced the magic of creamy avocado lime dressing for the first time, and I knew I had to learn how to make it.

She graciously gave me some tips on how to make it, so I had to recreate this creamy avocado cilantro lime dressing at home.

Ingredients for Avocado Dressing Recipe

Here’s what you’ll need:

• Ripe avocado: Creamy, dreamy, and oh-so-good for you.
• Lime (juiced): The zesty kick that makes your taste buds dance.
• Greek Yogurt, sour cream, or full-fat coconut milk for that perfect creamy consistency. You will be fine if you do not want to add those ingredients—avocado is creamy enough!
• Fresh Garlic: Adds a little bite (but not the vampire-repelling kind).
• Fresh cilantro: Because nothing says “¡Viva México!“ like cilantro.
• Extra Virgin Olive Oil or Avocado oil: Smooth out the mix with its silky goodness.
• Sea salt to taste: The classic touch that brings it all together.

How to Make Creamy Avocado Lime Dressing

1. Cut your avocado in half, remove the pit, and scoop that green goodness into your blender. If you find yourself sneaking a taste, don’t worry – it happens to the best of us.
2. Squeeze the juice of one lime over the avocado. The citrusy burst will transport you straight to a sun-soaked Mexican beach. Pro tip: Roll the lime on the counter before cutting it to get the most juice.
3. Toss in that clove of garlic. Don’t worry about chopping – the blender’s got your back.
4. Add the yogurt. This is where the magic happens.
5. Grab a handful of fresh cilantro, stems and all, and add it to the mix. If you’re a cilantro hater (it’s okay; we can still be friends), you can use parsley instead.
6. Pour in the olive oil.
7. Season with sea salt to taste. Blend until smooth and creamy. If you want to add some kick to the dressing, add some fresh jalapeno or cayenne pepper.

Why Make This Homemade Creamy Avocado Salad Dressing?

This creamy avocado lime dressing is more than just a tasty addition to your meals – it brings a whole host of benefits to your table:

1. Healthy Ingredients: This dressing is packed with nutrients. It is made with fresh avocados, limes, garlic, cilantro, and olive oil. Avocados provide healthy fats and fiber, while lime juice boosts vitamin C.
2. Versatility: This dressing is incredibly versatile. It’s perfect for salads, but it also makes a fantastic dip, taco topper, pasta sauce, or sauce for grilled meats and vegetables. You can also use it as a mayo replacement in sandwiches, burgers, and any salad your heart desires. If you like, you can switch it up: add extra garlic cloves, swap out the cilantro for parsley, and add your flair with additional seasonings (cayenne and jalapeno could give it a delicious kick).
3. Flavor Explosion: The combination of creamy avocado, zesty lime, and aromatic cilantro creates a flavor explosion that will elevate any dish. It’s a great way to add a burst of freshness to your meals.
4. Easy to Make: This dressing can be made in minutes with just a few simple ingredients and a blender. It’s a quick and easy way to add a homemade touch to your meals.
5. Mexican Flair: This dressing brings a taste of Mexico to your kitchen. It’s a wonderful way to enjoy the vibrant flavors of Mexican cuisine, even if you can’t make it to the market yourself.

What to Serve the Creamy Avocado Lime Dressing With

This healthy dressing is incredibly versatile and can enhance various dishes. Here are some ideas on how to use it:

1. Salads:
   • Mexican Salad or Taco Salad: Toss it with mixed greens, cherry tomatoes, black beans, corn, red onions, and avocado slices.
   • Grilled Chicken Salad: Drizzle it over a salad of grilled chicken, lettuce, cucumbers, and bell peppers.
2. Tacos and Burritos:
   • Fish Tacos: Use it as a topping for fish tacos with grilled or fried fish, cabbage slaw, and pico de gallo.
   • Chicken Burritos: Add it to burritos filled with grilled chicken, rice, beans, and vegetables.
3. Bowls:
   • Buddha Bowls: Use it as a dressing for bowls filled with quinoa, roasted vegetables, chickpeas, and leafy greens.
   • Taco Bowls: Drizzle it over taco bowls with seasoned ground beef or turkey, rice, beans, and fresh veggies.
4. Dips:
   • Vegetable Platter: Serve it as a dip for a platter of fresh vegetables like carrots, celery, bell peppers, and cherry tomatoes.
   • Tortilla Chips: Enjoy it as a dip for crispy tortilla chips.
5. Sandwiches and Wraps:
   • Grilled Chicken Wraps: Spread it on wraps with grilled chicken, lettuce, tomatoes, and avocado.
   • Turkey Sandwiches: Use it as a spread for turkey sandwiches with whole grain bread, lettuce, and tomato.
6. Grilled Meats and Seafood:
   • Grilled Shrimp: Serve it as a sauce for grilled shrimp skewers.
   • Steak: Use it as a finishing sauce for grilled steak.
7. Burgers:
   • Beef Burgers: Spread it on beef burgers with lettuce, tomato, and cheese.
   • Veggie Burgers: Use it as a topping for veggie burgers with avocado, lettuce, and tomato.
8. Breakfast:
   • Avocado Toast: Drizzle it over avocado toast for a flavorful kick.
   • Eggs: Serve it alongside scrambled eggs or omelets.

Storage

Keep this avocado cilantro dressing in a mason jar in the fridge for up to 5 days.

This healthy salad dressing is a fantastic way to add flavor and freshness to various dishes. Whether you want to spice up your salads, tacos, or grilled meats, this versatile dressing will quickly become a favorite in your kitchen. 

One of my favorite things about this creamy avocado cilantro sauce is the creaminess. You would think that I hit a “make extra creamy” button! However, that’s all thanks to the beautiful and natural texture of the avocado. It has lots of healthy fats, lots of delicious flavors, and lots of creaminess. That’s definitely my new favorite word.

Whatever you do, TRUST ME, try this creamy salad dressing. It’s so filled with flavors that I bet everyone will love it! 

More Dressing Recipes

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Pine Tips Balsamic Salad Dressing (From Spruce)

How to Make Preserved Lemon Vinaigrette

Easy Citrus Vinaigrette Recipe

How to Make Raspberry Vinaigrette

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Did you make this recipe?

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