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Download Your “Immune Boosting Recipes ” to start your food adventure today.
Food isn’t just fuel ~
It’s nourishment, it’s culture, it’s medicine, it’s therapy, it’s life!
Authentic Jamaican Rice Recipe
This authentic Jamaican Rice is full of Caribbean flavors. Made with coconut milk, kidney beans, Jamaican spices, and cilantro, it captures the heart…
Nettle For Hormonal Balance
Discover how nettle supports hormonal balance for women naturally. Learn about its benefits for estrogen detox, adrenal health, and overall well-being. As a…
Mexican Jicama Mango Salad
This Mexican jicama and mango salad is light, refreshing, and tangy. It is perfect for summer gatherings, potlucks, 4th of July BBQ, and…
Squash Blossom Soup
Squash Blossom Soup is a delicate, light, and nourishing Mexican dish made with vibrant squash blossoms, fresh vegetables, and fragrant herbs. It is…
Coffee Sugar Body Scrub
Exfoliate and nourish your skin with this invigorating Coffee Sugar Body Scrub! Made with natural ingredients, it gently buffs away dead skin while…
Welcome to
A Taste of life
I’m Angie. Welcome to my blog, where holistic cooking and living come together to support women’s health after 40. As a Chef, Holistic and Natural Chef, and Nutrition Consultant, I create nourishing recipes designed to balance hormones, boost energy, and help you thrive through perimenopause and menopause. Beyond food, I share insights on nutrition, healthy habits, and making mindful choices—from the best herbs for women’s health to non-toxic cosmetics, cleaning supplies, and creating a natural, toxin-free home. My mission is to empower you with the knowledge and tools to live vibrantly, embracing a lifestyle that prioritizes wellness, balance, and a deeper connection to nature.
Live your fullest, healthiest, inspired life with ease and joy.
You deserve to experience food as the adventure it is!
Download “Your Immune Boosting Recipes” and start your taste journey today.
Decadent Healthy Recipes
Thriving Woman Lifestyle
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The Tastes of Poland
