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Hey there! I’m so happy that you’ve decided to take control of your health and join The Taste of Life community. We’ve got hundreds of helpful articles on holistic health spirituality, hormones, travel, natural living and TONS of healthy and delicious recipes…

I work as a Holistic and Functional Medicine Nutritionist at Thriving Hormones Holistic Nutrition for Women. I work with all clients long-distance. If you’d like to book a consult, or find out more information about my practice, click here, or call 720-442-1081.

I know how hard it can be to figure out where to start, that is why I’ve created this guide here for you to help you get comfortable to navigate The Taste of Life if it’s your first time here.

Let's start from the beginning. Please check out the Story Behind The Taste of Life and How I Healed My Body with Food and Lifestyle change here "How I reversed Estrogen Dominance, got rid of candida and anxiety." We’re all about living healthy and naturally with a particular focus on hormone balance, digestion, body detox, and spirituality.

  • If you struggle with hormonal imbalances, "Eat Your Way to Hormone Health."
  • If you struggle with gut health, check this "10 Ways to Repair Your Gut".
  • If you want to learn more about detoxing your body, hormones, home, and life check out my " 4 Days Mini Cleanse".

My passion has always been cooking, and a big part of what I'm doing is dedicated to that. I'm here to share that passion with you! I have a lot of amazing recipes here, and I'm here to guide you on how to get more comfortable in the kitchen! You don't have to be a chef to make great food. Check out my "Pantry Essential Guide."

Here are a few more healing essential guides: