Creamy Carrot Ginger Soup

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Looking for the best easy creamy carrot ginger soup recipe? This creamy carrot and ginger soup is silky, comforting, naturally dairy-free, and packed with warming spices. It's the perfect fall soup made with simple ingredients and plenty of fresh flavor.

Prep Time7

Cook Time30

Total Time37

Course: Soup

Cuisine: Healthy

Keyword: Creamy Carrot Ginger Soup

Servings:

Calories: 214kcal

Equipment

Ingredients

2 lbs Carrots
1 Onion large
8 cloves Garlic
32 oz Vegetable broth
1/4 cup Cilantro
3 tbsp Ginger minced
1/2 tsp Salt
1/2 tsp Red pepper flakes
1 can Full-fat coconut milk
3 tbsp Lime juice or more if needed

Instructions

Heat a large pot over medium heat with a drizzle of olive oil.
2. Add the diced onion and cook slowly until it's soft and translucent.
3. Stir in the garlic and freshly grated ginger. Let them cook for about a minute until fragrant.
4. Add the chopped carrots and stir everything together for another minute before pouring in the vegetable broth.
5. Bring everything to a boil, then reduce the heat and let the soup simmer until the carrots are completely tender for about 20 to 25 minutes.
6. Once the carrots are soft enough to pierce easily with a fork, add cilantro, salt, and red pepper flakes, then cook for about 5 minutes.
7. Take the soup off the heat and add coconut milk and lime juice.
8. Blend the soup using an immersion blender or a high-speed blender. Taste before serving.

Nutrition