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A glass filled with Grain-Free Red Velvet Parfait and strawberries, topped with whipped cream and a strawberry. A spoon rests on the plate beside the glass, with a red cloth and another dessert in the background.
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Grain-Free Red Velvet Parfait

This grain-free red velvet parfait is a festive, layered dessert made with leftover grain-free red velvet muffins, creamy yogurt, strawberries, and optional cream cheese frosting.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Breakfast, Brunch, Dessert
Cuisine: Amercian
Keyword: Grain-Free Red Velvet Parfait
Servings: 4
Calories: 39kcal

Equipment

Ingredients

  • 4 Grain-free red velvet muffins or gluten-free
  • 1 cup Fresh strawberries chopped
  • 1/2 cup Strawberry coulis
  • 1 cup Whipped cream

Instructions

  • Crumble your grain-free red velvet muffins into bite-sized pieces. You want texture, not crumbs.
    2. In jars or glasses, begin layering: red velvet cake layers on the bottom, then Greek yogurt, strawberries, a spoonful of strawberry coulis, and a small dollop of whipped cream.
    3. Repeat the layers until you reach the top. Finish with strawberries or a drizzle of coulis.
    4. Chill briefly or serve immediately.

Nutrition

Calories: 39kcal | Carbohydrates: 2g | Protein: 0.5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 1mg | Potassium: 22mg | Sugar: 1g | Vitamin A: 103IU | Calcium: 15mg | Iron: 0.01mg