Healthy Chocolate Avocado Pudding
Creamy, indulgent avocado chocolate pudding is delicious and supports your hormonal health.
Servings: 4
Calories: 70kcal
Ingredients
- 2 medium ripe avocados pits removed
- 4 tbsp cacao powder
- 1/2 cup full fat coconut milk
- 3 tbsp maple syrup or honey
- 1 tsp vanilla extract
- 1/2 tsp fresh squeezed lemon juice
- 1/8 tsp salt
Instructions
- Combine all ingredients in a blender or a food processor and blend until smooth. Scrape down the sides if needed and add more milk if the pudding is too thick.
- Taste test it to see if your pudding tastes to your liking. You can always add more ingredients.
- Transfer to a glass container and serve cold with your favorite topping, yogurt, cashew whipped cream, or coconut whipped cream.
- Refrigerate for up to 1 day.
Nutrition
Calories: 70kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Sodium: 77mg | Potassium: 140mg | Fiber: 2g | Sugar: 0.2g | Vitamin C: 0.3mg | Calcium: 12mg | Iron: 2mg