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A bowl of Mediterranean Spring Herb Whipped Feta Dip garnished with lemon zest, chives, and chili flakes, surrounded by lemon halves. Nearby are bread slices, radishes, cucumber slices, and more lemon wedges on a wooden board.
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Mediterranean Spring Herb Whipped Feta Dip

This Mediterranean Spring Herb Whipped Feta Dip is bright, creamy, salty, and tangy, and takes just 10 minutes to make with no cooking required. The perfect quick and easy appetizer for any gathering.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Appetizer, Snack
Keyword: Mediterranean Spring Herb Whipped Feta Dip
Servings: 10
Calories: 198kcal

Equipment

Ingredients

  • 8 oz Feta
  • 8 oz Cream cheese
  • 1/2 cup Greek yogurt or more if needed
  • 2 tbsp Lemon zest
  • 3 tbsp Lemon juice
  • 4 oz Capers
  • 4 oz Green olives
  • 1 tbsp Chives chopped
  • 1 tbsp Parsely chopped
  • 1 tbsp Mint chopped
  • 2 tbsp Olive oil
  • Salt to taste
  • 1/4 tbsp Red pepper flakes
  • 1 tbsp Raw honey optional

Instructions

  • Add the soft feta, cream cheese, and Greek yogurt to a food processor.
    2. Blend until completely smooth and fluffy. Scrape down the sides so everything incorporates evenly.
    3. Add lemon zest, lemon juice, salt, and red pepper flakes. Blend again until airy and creamy.
    4. Fold in finely chopped capers, olives, and fresh mint, chives and parsley.
    5. I like to pulse briefly so you still get little flecks of texture.
    6. Spoon into a shallow bowl, swirl the top with the back of a spoon, drizzle with more olive oil, and sprinkle extra herbs, capers and olives. That’s it. Your 5-minute whipped feta is ready.

Nutrition

Calories: 198kcal | Carbohydrates: 6g | Protein: 6g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.001g | Cholesterol: 44mg | Sodium: 828mg | Potassium: 83mg | Fiber: 1g | Sugar: 3g | Vitamin A: 555IU | Vitamin C: 4mg | Calcium: 160mg | Iron: 1mg