Herbs To Fire Up Your Libido

Natural Remedies To Fire Up Your Libido

A lowered or completely absent libido is usually a cause of worry to many people, a sign that everything is not okay. It is a common fact that our libido lowers as we advance in age. As the libido diminishes, many people would prefer to engage in other things other than sex in the presence of their intimate partners.

There are many documented causative factors for lowered libido. The common factors range from poor lifestyle choices, stress, hormonal imbalance, toxicity, trauma, an unhealthy diet might result in a reduction of sexual desire.

Nature offers a reprieve in the management of a lowered libido. Nature has an aphrodisiac in the form of food, essential oils, and herbs that work wonders in the management of reduced sexual desire. Several herbs will enhance your libido, a highlight that includes the following;

Muira Puama

The Muria Puama herb is also known as a Ptychopetalum olacoides. The herb is extracted from the bark of the Muirapuama tree, located mostly in the Amazon river basin. The herb, in its native origin, is nicknamed Viagra. The herb functions as a libido booster to women, and also helps in maintaining a proper hormonal balance. Muira Purama herb is known to increase the production of steroid hormone, increase the flow of blood to the pelvic region resulting in increased sensitivity.

Muira Puama preparations come in the form of tablets, caplets, and liquid forms. Before consuming the product, it is crucial to check on the bottle’s instructions. The herb as a liquid supplement requires one to two-milliliter doses three times a day, while in capsules preparations, two capsules are taken once daily.

Ginko Biloba

Herbal medicine has been in use for a long time and is also known as the “woman’s herb” The herb is known for its ability to increase all-around sexual function and the general health of women. The herb also functions as a hormonal balance and acts balancing the hormones estrogen and progesterone in the female body, improving on the sexual function and drive. The herbal medicine is available in caplets preparation, taken one caplet one or two times daily.

Damiana Leaf

The fantastic medicinal herb is also referred to as a female aphrodisiac. The herb has, for a very long time, been in use in Southern America. The herb is renowned for increasing blood circulation, genitalia sensitivity, and in enhancing pleasure and in support of hormonal imbalance. The leaves of the herb are highly aromatic, and you can commonly find the typical plant in the Americas.

The Damiana medicinal herb comes as a leaf extract or tea in the most natural vitamin in health food stores. The dosage of the herb is one teaspoon of the leaf extract per eight ounces of hot water, in extract forms of one to two-milliliter doses three times daily. The caplets forms are two, three times a day.

Rhodiola
This incredible herb has, for a long time, been in use traditionally in Russia as energy and mood-boosting medicinal herb. The two mention functions are necessary for the initiation of the lovemaking process.

The herb is known to increase the production of serotonin in the brain and enhancement of the creation of the dopamine hormone, also known as the feel-good hormone. A surge in dopamine promotes female sexual pleasure.

The medicinal herb comes in preparation of capsules of liquid formulations. A dilution of 20-30 drops in a glass of water is the recommended dosage for the general population.

Mucuna Beans

Mucuna Beans is a Chinese based medicine, viewed as a Jing-enhancing medicine. The herb is renown to compose sex drive boosting properties and for the nourishment of the most fundamental bodily functions. Mucun Beans have a therapeutic impact on the brain hormonal system and the nervous system. They contain a large amount of psychoactive and hormonally compounds, which are a powerful aphrodisiac. The drug results in the brain producing dopamine, which eventually causes the production of the human growth hormone from the pituitary gland.

The Human growth hormone enhances muscle growth, improves strength, and raises testosterone levels, promoting an increase in the sex drive. The production of the growth hormone also inhibits prolactin production, generally improving on a man’s fertility.

Shilajit

The medicinal herb, has, for ages, been in use in India, locally known as Ayurveda. The herb is known as an Ojas-building element, literally meaning a “vital essence or energy.” Shilajit finds its origin in the Himalaya Mountains and the Nepal region, found seeping out of rock splits and crags at high altitudes.

The herb is an ancient plant compacted in pitch-black, tar. It is a mixture of essential minerals which exist in an extremely biologically active form.

The plant has, for years, been in use India for the restoration and improvement of sexual function and general health in both men and women.

The drug comes in powder form formulations with a funky taste, especially when added on your smoothie. The fantastic product aids in the detoxification of heavy metals and toxins, boosting the body’s strength and stamina.

Ginseng

The incredible Ginseng is renowned to enhance sexual drive, especially in menopausal women. Ginsenosides, a compound found in Ginseng, is known to promote the secretion of the adrenal corticotropic hormone. The hormone reduces stress in women, making them feel good. The hormones also lead to increased blood flow to the sexual organs, resulting in sexual arousal in women.

Use Ginseng with a lot of care as an excess could result in insomnia, high blood pressure, and heart palpitations.

Shatavari 

The product is known to improve the sexual drive in women. Shatavari herb helps in the balancing of the bodily hormones. The herb nourishes and refreshes the reproductive organs and blood of the woman.

The herb consists mainly of phytoestrogens, which are estrogen precursors. Shatavari has its origin in India. The root herb is bittersweet in taste, with a cooling effect. The herb functions by improving the white blood cell count in the female.

The herb composes of bioflavonoids, essential elements of zinc and calcium, and vitamin B. The elements go a long way in an increase in female libido.

It helps improve and increase libido in females. Shatavari is an important herb for balancing the hormonal system. It provides nutrients for and cleans the blood and reproductive organs of the female.

7 Sacred Herbs and Foods For Boosting Your Sex Drive and Optimizing Your Hormonal Balance

http://www.libidobooster.net/
http://www.besthealthmag.ca/best-you/relationships/new-ways-to-increase-female-libido/
https://www.leaf.tv/articles/herbs-that-increase-libido-in-women/

Do you want to know more? Book a session here: https://calendly.com/thrivinghormones-llc/15-minute-free-consultation

Please feel free to comment or ask any questions below. Share the blog on Instagram with the hashtag #thetastesoflifeholisticblog.

Yum