Learn How To Make Forsythia Syrup Recipe

Learn how to make Forsythia syrup recipe and explore the delicate floral notes of this springtime treat. Enjoy this wonderful recipe for drizzling over pancakes or formulating floral-inspired cocktails!

As winter fades into memory and nature reawakens with vibrant colors, one flower signals the first signs of spring in a blaze of golden brilliance – the Forsythia. You can find forsythia bushes in abundance. Forsythia is always the first to blossom in my yard. Sadly, I’m always too late to get the forsythia flowers because we usually have heavy snow or frost until May in Colorado. But this time, I tried to pay attention to it and got some blooms for this syrup.

Forytstia’s cheerful yellow blossoms celebrate the end of winter and the promise of warmer days ahead. But there’s more to this charming plant than meets the eye. Let’s dive into the world of Forsythia, exploring its beauty, health benefits, and even a delightful recipe to savor its essence.

What is Forsythia?

Forsythia, known scientifically as Forsythia suspensa, is a genus of flowering plants from the olive family, native to Eastern Asia. Its distinctive yellow edible flowers, which typically bloom in early spring, are a sight to behold, adorning gardens, parks, and landscapes with their vibrant hue. Forsythia is prized for its ornamental value, often used in landscaping to add a splash of color after the drabness of winter.

When to Forage Forsythia

Foraging for Forsythia blooms is best done in early spring, typically from late March to early April, depending on your location and climate. Look for branches with abundant yellow blossoms before the flowers have fully opened. Selecting fresh, healthy blooms ensures the best flavor and potency for culinary purposes.

Health Benefits of Forsythia

Traditionally, Forsythia has been used in herbal medicine, particularly in East Asian cultures, for its anti-inflammatory, antioxidant, and immune-boosting properties. Some potential health benefits of Forsythia include:

  1. Immune Support: Forsythia contains compounds that may boost the immune system, making it a valuable ally during cold and flu season.
  2. Antioxidant Power: Forsythia’s antioxidants may help combat oxidative stress and reduce the risk of chronic diseases.
  3. Anti-inflammatory Effects: Certain compounds in Forsythia may possess anti-inflammatory properties, potentially relieving inflammation-related conditions.

While further research is needed to fully understand the extent of Forsythia’s health benefits, incorporating this vibrant flower into your diet can be a flavorful way to explore its potential wellness properties.

Forsythia Syrup Ingredients

  • 2 cups of Forsythia blossoms, freshly picked
  • 2 cups water
  • 3/4 cup sugar (I used coconut sugar because I like the caramel-like taste). You can also use raw honey or maple syrup. 
  • 1 tablespoon lemon zest
  • 2 inches ginger

How To Make Forsythia Syrup Recipe?

  1. Gather fresh forsythia blossoms. Use the whole blossoms.
  2. Rinse the Forsythia blossoms thoroughly under cold water to remove any dirt or debris. Gently pat them dry with a clean kitchen towel.
  3. Combine the Forsythia blossoms, lemon zest, ginger, and sugar in a medium saucepan, stirring until the sugar dissolves.
  4. Add hot water, cover with a lid, and let it sit for 24 hours to infuse.
  5. After the infusion, discard the spent blossoms by putting the liquid through a fine mesh strainer or cheesecloth into a clean container.
  6. Transfer the syrup to a clean, sterilized glass bottle or mason jar for storage. Refrigerate the syrup for up to two weeks.

Other Use of Forsythia

This simple syrup has many culinary uses. Pour it over pancakes or waffles for a floral twist on breakfast, drizzle it over yogurt or ice cream for a delightful dessert, or mix it with sparkling water for a refreshing floral soda. Get creative and experiment with different flavor combinations to make the most of this enchanting syrup.

Here are a few ideas to inspire your culinary adventures with Forsythia:

  1. Forsythia Jelly: Transform the essence of Forsythia into a delightful jelly by combining Forsythia-infused syrup with pectin and lemon juice. Spread it on toast or use it as a filling for pastries and cakes.
  2. Forsythia Infused Honey: Infuse honey with Forsythia blossoms to create a fragrant and subtly flavored sweetener. Simply place clean, dry blossoms in a jar, cover them with honey, and let them sit for a few weeks to allow the flavors to meld.
  3. Forsythia Ice Cream: Add Forsythia syrup to your favorite ice cream base for a floral twist on this classic treat. The bright yellow hue of the blossoms will create a visually stunning dessert.
  4. Forsythia Flower Tea: Steep Forsythia blossoms in hot water to create a fragrant, soothing herbal tea. Add a touch of honey and lemon for extra flavor, or combine with other herbs for a custom blend.
  5. Forsythia Cocktail: Use Forsythia syrup as a cocktail mixer to add a floral note to your favorite libations. Combine it with gin, vodka, or sparkling wine for a refreshing springtime drink.
  6. Forsythia Salad: Sprinkle Forsythia petals over salads for a pop of color and a subtle floral flavor. They pair well with greens, citrus fruits, and light vinaigrettes.
  7. Forsythia Sorbet: Blend Forsythia syrup with water and a bit of sugar to create a refreshing sorbet. Serve it as a palate cleanser between courses or as a light and refreshing dessert.

Forsythia is more than just a harbinger of spring – it’s a versatile plant with potential health benefits and culinary delights waiting to be explored. Whether you’re admiring its golden blooms in the garden or savoring its essence in syrup form, Forsythia adds a touch of brightness to the season and invites us to celebrate the beauty of nature’s renewal. So why not embrace spring’s radiance and indulge in the splendor of Forsythia and enjoy this delicious syrup?

More Herbal Recipies

Nettle Infused Honey

How to Make Dandelion Tincture




Forsythia Syrup Recipe

Forsythia Syrup Recipe

Learn how to make Forsythia syrup recipe and explore the delicate floral notes of this springtime treat. Enjoy this wonderful recipe for drizzling over pancakes or formulating floral-inspired cocktails!
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Course: Drinks, Health Remedies
Cuisine: American, Chinese, European
Keyword: Forsythia, Forsythia Syrup Recipe
Prep Time: 8 minutes
Total Time: 12 hours 8 minutes
Servings: 12


  • 2 cups Forsythia blossoms
  • 3/4 cup Sugar I used coconut sugar
  • 2 inches Ginger Minced
  • 2 tbsp Lemon zest
  • 2 cups water


  • Put the forsythia flowers, lemon zest and minced ginger in a small sauce pot.
    Poor hot water over and cover with a lid. Let the flower tea steep for several overnight, until it has completely cooled to room temperature.
    Strain the flower syrup
    Poor the syrup in a jar or a glass botle.
    Store in the refrigerator for 3-4 weeks.

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