Search Results for: winter recipes

Recipes | 30-Minutes Meals | Dinner Recipes | Gut Health | Healthy European Recipes | Hormone Balancing Recipes | It's Always A Soup Season At My House | Soups | Traditional Polish Recipes

Polish Stinging Nettle Soup – Pokrzywianka
ByAngie Spuzak March 18, 2024June 3, 2025

Discover the wonders of Polish stinging nettle soup—Pokrzywianka recipe. Learn how to harvest, prepare, and enjoy this nutritious dish with wild nettles that celebrate the arrival of spring. Nourish your body with fresh nettles’ health benefits while savoring this delicious soup’s comforting flavors. This is my favorite nettle soup recipe of all time and one…

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Recipes | Side Dish

Creamy Savory Mashed Sweet Potatoes
ByAngie Spuzak March 3, 2024June 3, 2025

These creamy, easy, savory mashed sweet potatoes are velvety and delicious and will melt in your mouth! I promise that people at your party will be raving over these whipped potatoes! It is the perfect easy side dish for any meal and a perfect Thanksgiving side dish. What is Sweet Potato? You will need sweet…

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Nutrition | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Hormone Balancing Recipes | Hormone Health

Hot Flashes: Causes and Natural Relief Strategies
ByAngie Spuzak February 23, 2024July 1, 2025

Struggling with hot flashes and looking for natural relief strategies? Learn what causes them, how to reduce their severity, and how nutrition, lifestyle changes, and herbal remedies like red clover and primrose oil can help. Updated on July 1st, 2025. How to Deal with Hot Flashes When my hot flashes started, I wasn’t surprised, but…

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Recipes | 30-Minutes Meals | Fermented Food Recipes | Healthy Eating | Hormone Balancing Recipes | Lunch | Salads | Side Dish | Traditional Polish Recipes

Polish Sauerkraut Salad Recipe (Sorowka z Kiszonej Kapusty)
ByAngie Spuzak February 22, 2024June 3, 2025

Indulge in the zesty flavors of Polish sauerkraut salad! Learn about ingredients, preparation, variations, and delightful pairings for a taste of tradition in every crunchy bite. Polish Sauerkraut Salad Recipe Are you one of those people who hates it or loves sauerkraut? I am Polish, so sauerkraut is one of my favorite foods. I can…

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Recipes | Fermented Food Recipes | Healthy European Recipes | Hormone Balancing Recipes | It's Always A Soup Season At My House | Soups | Traditional Polish Recipes

Traditional Polish Kapusniak Soup Recipe (Sauerkraut Soup)
ByAngie Spuzak February 19, 2024December 12, 2025

Kapusniak is a hearty, nutritious Polish soup made with sauerkraut (fermented cabbage), potatoes, carrots, and onions. It is the heartiest soup you have ever tried. If you like all things sauerkraut, this hot soup should be on your list! Polish Sauerkraut Soup- Kapusniak For me, the bowl of this heart soup is deeply comforting, especially…

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General | Traditional Polish Recipes | Traditions

The Tastes of Poland – Flavor of Poland Culinary Traditions
ByAngie Spuzak February 13, 2024June 3, 2025

Sharing is carying❤️ Embark on a culinary journey through The Tastes of Poland with insights into traditional Polish dishes, contemporary cuisine, and dining experiences. Explore the vibrant flavors, innovative techniques, and rich heritage of Polish food culture. The Tastes of Poland Exploring the Rich Flavors of Polish Cuisine As a native of Poland, I am…

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General | Healthy Eating | Holistic Health | Nutrition

The Benefits Of Seasonal Eating And Impact On Health
ByAngie Spuzak February 7, 2024July 28, 2025

Sharing is caring ❤️ Discover the benefits of seasonal eating and impact on health. From maximizing nutrient intake to supporting local agriculture, this blog explores the holistic benefits of aligning your diet with the seasons. The benefits of Seasonal Eating Seasonal eating has become a beacon of health and sustainability in a world where convenience…

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Recipes | Kitchen Hacks | Soups

How To Make Creamy Soups
ByAngie Spuzak December 29, 2023June 3, 2025

Homemade Cream Soups Homemade cream soups are full of flavor and easy to make. You won’t buy soups in a can again! The deep flavors of classic homemade cream soups can’t be beaten, especially when ready in minutes. You’ll never want to open a can of soups after learning how easy they are to make…

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Recipes | Christmas | Condiments | Healthy European Recipes | Thanksgiving | Traditional Polish Recipes | WINTER

10-Minute Cranberry Compote
ByAngie Spuzak December 11, 2023June 20, 2025

Sharing is caring! Updated on June 20th, 2025. This 10-minute cranberry compote is lighter than cranberry sauce. This quick cranberry compote is a lifesaver for the busy cook who wants a vibrant, homemade side dish without hours in the kitchen. With fresh cranberries, citrus, and warm spices, it’s a simple, healthy addition to your holiday table—or any…

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Recipes | Christmas | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Traditional Polish Recipes

Ajerkoniak Polish Egg Liquor
ByAngie Spuzak December 11, 2023June 11, 2025

Ajerkoniak, the Traditional Polish Egg Liquor(similar to eggnog with alcohol), is a delightful and velvety beverage that combines the richness of egg yolks with the depth of brandy or cognac. This thick version of the liqueur is rich, creamy, and velvety with a kick! It tastes like the brandy butter my grandmother used to make…

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Recipes | Christmas | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Traditional Polish Recipes | WINTER

Homemade Eggnog (Polish Way)
ByAngie Spuzak December 1, 2023September 30, 2025

This homemade eggnog (Polish way) is a creamy, luxurious drink to enjoy during the holiday season and Christmas. Skip the store-bought cartons and additive-laden jugs this Christmas season and make your own thick, creamy, and luxurious homemade eggnog the Polish way. This easy eggnog recipe, made from scratch, is perfect for your Christmas dinner, Christmas…

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Recipes | Christmas | Dinner Recipes | Fermented Food Recipes | Healthy European Recipes | Healthy Recipes | Hormone Balancing Recipes | Traditional Polish Recipes | WINTER

Bigos (Polish Hunter’s Stew) Recipe
ByAngie Spuzak November 29, 2023July 7, 2025

This authentic Bigoes Polish hunter’s stew recipe, packed with wild mushrooms, sauerkraut, and tender meat, is the perfect answer for cold weather and nostalgic cravings. Bigos, or Polish hunter’s stew, is a dish that captures the soul of Polish cuisine. It’s hearty, deeply flavorful, and steeped in centuries of tradition. A true celebration of slow…

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Recipes | 30-Minutes Meals | Breakfast | Healthy Recipes | Hormone Balancing Recipes

Green Plantain Pancakes 3 Ways
ByAngie Spuzak May 15, 2023May 26, 2025

If you’re looking for a fun, delicious, and healthy breakfast option, these green plantain pancakes are perfect. Packed with resistant starch from unripe plantains and made with simple, wholesome ingredients, they offer a great alternative to regular pancakes. Green Plantain Pancakes Recipe Whether you enjoy sweet meals like banana pancakes or prefer something more savory, these pancakes will…

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Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Healthy European Recipes | Healthy Recipes | Herbs | Remedies

Flu Fighter Formula: Create Your Elderberry Syrup from Scratch
ByAngie Spuzak April 13, 2023May 21, 2025

HOW TO MAKE ELDERBERRY SYRUP + BENEFITS OF ELDERBERRIES This easy and delicious elderberry syrup recipe is made with dried elderberries, honey, and immune-boosting spices. Elderberry syrup is excellent for taking prophylactically during cold and flu season to strengthen your immune system. Natural remedies are always my first course of action when I take care…

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Recipes | Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Healthy European & American Dessert

Medicinal Mushrooms Hot Chocolate for Immune Support
ByAngie Spuzak March 27, 2023May 23, 2025

Medicinal Mushrooms Hot chocolate Mushroom hot chocolate is not your ordinary hot chocolate. It is a delicious treat perfect for an afternoon pick-up or chilly evening with many health benefits. It is made with raw cacao, medicinal mushroom powder, nutmeg, cinnamon, and honey. This warm drink is quick and effortless to put together. Enjoy the…

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