Creamy Savory Mashed Sweet Potatoes

These creamy, easy, savory mashed sweet potatoes are velvety and delicious and will melt in your mouth! I promise that people at your party will be raving over these whipped potatoes! It is the perfect easy side dish for any meal and a perfect Thanksgiving side dish.

What is Sweet Potato?

You will need sweet potatoes to make this creamy, easy, savory mashed sweet potatoes recipe.

Sweet potato (Ipomoea batatas) is a starchy root vegetable that is native to the tropical regions of the Americas. It belongs to the Convolvulaceae family, which also includes morning glories. Sweet potatoes are known for their vibrant orange flesh, although they can also be found in other colors, such as white, purple, and red.

Sweet potatoes are often confused with yams, but they are botanically different. True yams belong to the Dioscoreaceae family and are native to Africa and Asia. In many regions, especially in the United States, sweet potatoes are often labeled as yams, leading to further confusion.

Sweet potatoes are rich in vitamins, minerals, and dietary fiber. They are a good source of vitamins A and C, potassium, manganese, and several antioxidants. Due to their sweet taste and creamy texture, sweet potatoes are used in various culinary applications, from savory dishes like mashed sweet potatoes and sweet potato fries to desserts like sweet potato pie and candied sweet potatoes.

Sweet potatoes can be boiled, baked, roasted, mashed, or fried, and they are a versatile ingredient that can be incorporated into sweet and savory recipes. They are a popular ingredient in many cuisines worldwide and are enjoyed for their delicious flavor and nutritional benefits.

Sweet potatoes are a beloved staple in many households, often appearing on holiday tables and weeknight dinners. While they’re delicious roasted or mashed with a bit of butter and seasoning, this versatile root vegetable has a whole world of flavor waiting to be explored. One delectable way to enjoy sweet potatoes is by turning them into a creamy, indulgent dish that satisfies your taste buds with simple ingredients. 

Ingredients for This Creamy Fluffy, Sweet Mashed Potatoes

  1. Sweet Potatoes: Choose medium-sized sweet potatoes with firm, smooth skin. Opt for the vibrant orange variety for a classic flavor.
  2. Butter: Unsalted butter adds richness and creaminess to the dish. It’s best to use real butter for the best flavor.
  3. Heavy Cream or Milk: Heavy cream contributes to the creamy texture of the mashed sweet potatoes. Alternatively, you can use milk for a lighter option. This can be optional. For Vegans, use coconut cream or full fat coconut milk.
  4. Garlic: Fresh garlic cloves are essential for infusing sweet potatoes with savory flavor. Mince the garlic finely for even distribution.
  5. Herbs: Fresh thyme, and rosemary are excellent choices for savory sweet potatoes. They add depth of flavor and complement the natural sweetness of the potatoes.
  6. Salt and Pepper: Season the sweet potatoes generously with salt and pepper to enhance their flavor. Adjust the seasoning according to your taste preferences.
  7. Garnish (Optional): Fresh parsley or chives make a lovely garnish for savory sweet potatoes, adding a pop of color and freshness.

Instructions for Best Mashed Sweet Potatoes

  1. Prep the sweet potatoes: Peel them and cut them into roughly equal-sized chunks.
  2. Boil the sweet potatoes: Place the sweet potato chunks in a large pot and cover them with water. Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and simmer for about 15-20 minutes, or until the sweet potatoes are fork-tender.
  3. Sauté the garlic and herbs: While the sweet potatoes are cooking, melt 2 tablespoons of butter in a small saucepan over medium heat. Add the minced garlic, dried thyme, and dried rosemary to the saucepan. Cook, stirring frequently, for 1-2 minutes or until the garlic is fragrant.
  4. Drain and mash: Once the sweet potatoes are cooked through, drain them in a colander and return them to the pot. Use a potato masher or fork to mash the sweet potatoes until they reach your desired consistency.
  5. Add the savory goodness: Add the sautéed garlic and herb mixture, remaining 2 tablespoons of butter, and heavy cream or milk to the pot with the mashed sweet potatoes. Season with salt and pepper to taste.
  6. Mix it up: Use a spoon or spatula to mix everything together until the butter is melted and the ingredients are well combined. Taste and adjust the seasoning if needed.
  7. Serve and garnish: Transfer the mashed sweet potatoes to a serving dish and garnish with chopped fresh parsley if desired. Serve hot as a side dish alongside your favorite main course.

Why Add Ceam to Sweet Mashed Potatoes

Adding cream to mashed potatoes helps with the following:

  • Creaminess and helps achieve a smooth and creamy texture in mashed potatoes. It also adds richness and silkiness, making the potatoes more indulgent and satisfying to eat.
  • Moisture: Cream helps moisten the mashed potatoes, preventing them from becoming dry or stiff. This ensures that the mashed potatoes remain soft and velvety, with a melt-in-your-mouth consistency.

Is it Better to  Peel Sweet Potatoes Before Boiling?

Yes, they will cook faster, and you wouldn’t have to deal with taking the skin off of hot potatoes.

Serving Suggestions

  • Perfect side dish for a holiday meal and for the Thanksgiving menu.
  • Pair creamy sweet potatoes with roasted meats such as turkey, chicken, or pork for a satisfying and well-balanced meal.
  • Serve them alongside your favorite green vegetables for a pop of color and freshness.
  • Experiment with toppings such as caramelized onions or crispy fried shallots for added texture and flavor.
  • Remember to garnish with fresh herbs such as parsley, chives, green onion, or cilantro for a burst of brightness.
  • Garnish with a dollop of sour cream.
  • Top it off with parmesan cheese or sprinkle with nutritional yeast for vegans.

How To Store It

Store these creamy, easy, savory mashed sweet potatoes leftovers in an airtight container in the refrigerator for up to 6 days or in the freezer for up to 3 months.

Tips

​Drain off all the water from boiling the sweet potatoes. It is essential to remove as much liquid as you can.

​Leftover creamy, easy, savory mashed sweet potatoes can be repurposed into various delicious dishes. Here are some ideas:

  1. Sweet Potato Soup: Turn your leftover mashed sweet potatoes into a comforting soup. In a pot, combine the mashed sweet potatoes with vegetable or chicken broth, diced onions, garlic, and your choice of herbs and spices. Simmer until heated through and then blend until smooth. Finish with a splash of cream or coconut milk for extra richness.
  2. Sweet Potato Casserole: Transform your leftover mashed sweet potatoes into a savory-sweet casserole. Spread the mashed sweet potatoes in a baking dish and top with a mixture of breadcrumbs, chopped nuts, and brown sugar. Bake until golden and bubbly for a delicious side dish or dessert.
  3. Sweet Potato Gnocchi: Use the leftover mashed sweet potatoes to make homemade gnocchi. Mix the mashed sweet potatoes with flour, egg, and salt until a dough forms. Roll the dough into ropes and cut into bite-sized pieces. Boil the gnocchi until they float to the surface, then toss with your favorite sauce and enjoy.
  4. Sweet Potato Breakfast Hash: Use the leftover mashed sweet potatoes as a base for a hearty breakfast hash. Sauté diced onions and bell peppers, and cook breakfast sausage in a skillet until softened. Add the mashed sweet potatoes and cook until heated through and slightly crispy. Serve topped with a fried egg for a delicious breakfast or brunch option.

This easy mashed sweet potatoes recipe offers a delightful twist on a classic dish, providing a perfect balance of sweetness and richness that is sure to please your palate. Whether you’re craving comfort food on a cold winter’s night or looking for a show-stopping side dish for your next dinner party, creamy sweet potatoes are a versatile and delicious option that will leave everyone coming back for more. So why wait? Get creative in the kitchen and start exploring the wonderful world of creamy sweet potatoes today to make this easy, savory side dish!

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #thetastesoflifeholisticblog

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Creamy mashed Potatoes

Easy Creamy Savory Sweet Potato Recipe

Easy Creamy Savory Sweet Potatoes Recipe

These creamy, easy, savory mashed sweet potatoes are velvety and delicious and will melt in your mouth! I promise that people at your party will be raving over these whipped potatoes! It is the perfect easy side dish for any meal and a perfect Thanksgiving side dish.
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Course: Side Dish
Cuisine: American
Keyword: Mashed sweet potatoes, Sweet potatoes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 201kcal

Ingredients

  • 2 lbs Sweet potatoes
  • 1/4 cup Butter unsalted
  • 4 cloves Garlic
  • 1/4 cup Heavy cream (optional) or coconut milk
  • Thyme Garnish or you can mix it in too
  • Chives Garnish, or you can mix it in too.
  • Salt To taste
  • Black peper To Taste

Instructions

  • Prep the sweet potatoes: Peel the sweet potatoes and cut them into roughly equal-sized chunks.
    Boil the sweet potatoes: Place the sweet potato chunks in a large pot and cover them with water.
    Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and simmer for about 15-20 minutes, or until the sweet potatoes are fork-tender.
    Sauté the garlic and herbs: While the sweet potatoes are cooking, melt 2 tablespoons of butter in a small saucepan over medium heat.
    Add the minced garlic, dried thyme, and dried rosemary to the saucepan. Cook, stirring frequently, for 1-2 minutes or until the garlic is fragrant.
    Drain and mash: Once the sweet potatoes are cooked through, drain them in a colander and return them to the pot. Use a potato masher or fork to mash the sweet potatoes until they reach your desired consistency. Or use the blender for sommther consistency.
    Add the savory goodness: Add the sautéed garlic and herb mixture, remaining 2 tablespoons of butter, and heavy cream or milk to the pot with the mashed sweet potatoes.
    Season with salt and pepper to taste. Mix it up: Use a spoon or spatula to mix everything together until the butter is melted and the ingredients are well combined. Taste and adjust the seasoning if needed.
    Serve and garnish: Transfer the mashed sweet potatoes to a serving dish and garnish with chopped fresh parsley if desired. Serve hot as a side dish alongside your favorite main course.

Nutrition

Serving: 6g | Calories: 201kcal | Carbohydrates: 31g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 144mg | Potassium: 520mg | Fiber: 5g | Sugar: 6g | Vitamin A: 21687IU | Vitamin C: 4mg | Calcium: 51mg | Iron: 1mg
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