Search Results for: side dish

FALL | Christmas | Healthy European & American Dessert | Recipes | Thanksgiving | Traditional Polish Recipes | WINTER

Cranberry Curd Tart Gluten-Free
ByAngie Spuzak November 27, 2024June 3, 2025

This showstopping gluten-free cranberry curd tart is vibrant, silky, and gluten-free. This festive dessert is perfect for the holiday season and will impress your guests. Gluten-Free Cranberry Curd Tart Cranberry curd tart is the ultimate showstopper for your holiday table, offering a burst of tart and sweet flavors wrapped in a buttery crust. Whether it’s…

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Recipes | Baking | Hormone Balancing Recipes

Flaky Gluten-Free Tart Crust
ByAngie Spuzak November 25, 2024June 3, 2025

This flaky, buttery, gluten-free tart crust pairs beautifully with any filling. It can be used for tarts, and it is made with simple ingredients. How To Make Gluten-Free Tart Crust Making a gluten-free tart crust that is as flaky and delicious as traditional options can seem daunting, but it’s completely achievable with the right techniques and ingredients. Whether…

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Recipes | Christmas | FALL | Healthy European & American Dessert | Thanksgiving | WINTER

Apple Pie (Gluten-Free)
ByAngie Spuzak November 21, 2024June 22, 2025

This gluten-free apple pie is delicious! It has a buttery and flaky crust and a delicate apple pie filling. For the best result, use a variety of apples and bake until the top is golden and the filling is bubbly! Gluten-Free Homemade Apple Pie I love baking seasonally, and there’s nothing like the smell of…

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Recipes | Christmas | Dinner Recipes | Hormone Balancing Recipes

Country Bison Stew
ByAngie Spuzak November 9, 2024June 2, 2025

This stew is healthy and perfect for any occasion. Juicy and tender meat makes it delicious to eat and serve during Christmas dinner to impress the guests. Country Bison Stew Recipe There’s something genuinely magical about preparing a meal that brings people together, especially during holidays. We Poles love to celebrate almost anything with food….

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Recipes | Healthy European Recipes | Hormone Balancing Recipes | It's Always A Soup Season At My House | Soups | Traditional Polish Recipes

Authentic Polish Chicken soup (Rosol)
ByAngie Spuzak November 5, 2024June 3, 2025

This Polish Chicken Soup (authentic rosol recipe) is delicious and all you need to know when you are sick to help you feel better! Polish Chicken Soup This soup is ~DAIRY-FREE~EGG-FREE~GLUTEN-FREE~GRAIN-FREE~NUT-FREE~PALEO~WHOLE30~ There’s something about the smell of rosół soup preparing on a Sunday that instantly brings me back to my childhood. In a Polish household,…

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Healthy Hormones Cookbook For Perimenopause
ByAngie Spuzak October 31, 2024June 16, 2026

Discover How to Balance Your Hormones Naturally During Perimenopause with Delicious Recipes! Are you struggling with the effects of perimenopause—hot flashes, mood swings, weight gain, or fatigue? If you’re looking for natural ways to feel better and regain control of your health, you’re in the right place. Introducing the Healthy Hormones Cookbook for Perimenopause, your go-to…

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Recipes | Condiments

Italian Salsa Verde With Basil
ByAngie Spuzak October 11, 2024May 25, 2025

This fresh, bright, and zesty Italian Salsa Verde perfectly complements roasted vegetables, grilled meats, fish, and grain bowls. Italian Salsa Verde Sauce I spent some time in Italy last summer and was captivated by the simplicity and beauty of Italian cuisine. Coming from Poland, I enjoy fresh ingredients, perfectly balanced flavors, and deep culinary traditions….

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FALL | Recipes | Round Up Recipes

Top 15 Thanksgiving Soup Recipes You Need to Try This Fall
ByAngie Spuzak October 3, 2024May 26, 2025

Warm up your Thanksgiving with these 15 cozy soup recipes, including Cream of Roasted Acorn Squash, Polish Dill Pickle Soup, and Butternut Squash Soup with Pistachio Gremolata. They’re perfect starters for a comforting holiday feast! 15 Thanksgiving Soup Recipes Thanksgiving is all about comfort food, and what better way to start your feast than with…

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Drinks, Mocktails, Cocktails, Smoothies, Teas & More | Herbs | Holistic Health | Natural Living | Recipes

How to Nourish Your Body During Fall (Warming Tea Recipe)
ByAngie Spuzak September 30, 2024May 26, 2025

Learn how to nourish your body during fall with seasonal foods, immune-boosting practices, and tips from Chinese medicine to stay healthy as the cooler months arrive. Nourish you During the Fall The hot summer days gradually become shorter as the fall season settles in. We welcome cooler air and cooler temperatures. Leaves begin to change,…

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Hormone Health

How to Eat for Your Hormones After 40
ByAngie Spuzak September 28, 2024September 28, 2024

Discover how eating nutrient-dense, whole foods after 40 supports hormonal balance, weight management, and overall health while fostering a deeper connection to the food we eat and the land it comes from. How to Eat for Your Hormones and Optimize Your Energy Levels After 40 As women move through their 40s and beyond, hormonal changes…

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Kitchen Hacks | Healthy Eating

Best Oils To Cook With (And Which Ones to Avoid)
ByAngie Spuzak September 22, 2024May 21, 2025

Discover the best oils to cook with and which to avoid. Learn how oil oxidation impacts your health and why high smoke point oils are crucial for high-heat cooking. Best Oils To Cook With For Health In today’s world, it’s easy to grab a bottle of oil off the grocery store shelf without giving much…

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Recipes | Healthy European Recipes | Hormone Balancing Recipes | Soups | Traditional Polish Recipes

Polish Cream of Celery Root Soup (Zupa Krem z Selera)
ByAngie Spuzak September 15, 2024May 26, 2025

This Polish Cream of Celery Root Soup (a.k.a celeriac soup) is creamy, velvety, and indulgent. It is easy and tastes like pureed potato soup, but it is much healthier! Creamy Polish Celeriac Soup Growing up in Poland, one of the most essential root vegetables we always had on hand was celery root—known as celeriac. It…

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Recipes | Healthy European Recipes | It's Always A Soup Season At My House | Soups | Traditional Polish Recipes

Creamy Parsnip Soup-Polish Way (Zupa Krem z Pasternaku)
ByAngie Spuzak September 10, 2024May 23, 2025

This Creamy Parsnip soup is decadent, velvety, and perfect for chilly fall evenings. Made from healthy ingredients and perfect for any occasion. Polish Creamy Parsnip Soup Learn how ton Poland, we love cooking with parsnips. They are a staple in our kitchens, especially during the colder months. Their earthy sweetness and slightly nutty flavor make…

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Recipes | Healthy European & American Dessert | Healthy European Recipes | Traditional Polish Recipes

Easy Sea Buckthorn Curd (No Added Sugar)
ByAngie Spuzak September 7, 2024June 17, 2025

This easy sea buckthorn curd is delicious and full of nutrients. It combines the tartness of the berries with the creamy richness of egg yolks and butter. Sea buckthorn curd is one of those delicious seasonal desserts that perfectly captures the vibrant, tangy essence of fall, offering a cozy yet refreshing twist on autumn sweets….

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Recipes | 30-Minutes Meals | Healthy European Recipes | Hormone Balancing Recipes | It's Always A Soup Season At My House | Soups | Traditional Polish Recipes

Polish Sorrel Soup With Hard Boiled Egg (Zupa Szczawiowa)
ByAngie Spuzak August 29, 2024June 15, 2025

Polish Sorrel Soup is a tangy green soup, springtime and summertime dish. Filled with fresh sorrel leaves, potatoes, carrots, and hard-boiled eggs and ready in under 30 minutes. While this version is vegetarian, I’ve also included tips for adding meat. Polish Sorrel Soup – A Sour and Savory Old Favorite Sorrel, or szczaw in Polish,…

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