Gluten-Free Easy No-bake Bites

Sharing is caring

Gluten-free no-bake bites are quick, low-maintenance, and satisfying. Make it “gluten-free” and you’ve got treats that are easy on the stomach and your schedule. No-bake bites work for anyone looking for a convenient, wholesome snack.

They’re perfect for post-workout fuel, midday energy boosts, or late-night sweet cravings. With minimal ingredients and maximum flavor, these little bites offer all the comfort of a homemade snack without the hassle.

As a nutrition consultant and chef, I’m always on the lookout for simple, nutrient-dense snacks that support stable energy and balanced hormones—and these gluten-free easy no-bake bites check every box. They’re naturally sweetened, loaded with healthy fats, and rich in fiber and protein, making them the perfect grab-and-go option for busy mornings or that 3 p.m. slump. Plus, they come together in minutes with just a handful of pantry staples—no oven, no fuss, just pure deliciousness that your body (and taste buds) will thank you for.

Tips to Make Your Gluten-free no-bake bites

Even Better Use certified gluten-free oats: Regular oats can be contaminated with gluten during processing, so make sure you’re using the safe stuff.

Wet your hands before rolling: Ever tried shaping sticky dough with dry hands? Disaster. A little water on your palms makes rolling smoother (and less frustrating).

Chill the dough before shaping: If the mixture is too soft or sticky, pop it in the fridge for 10–15 minutes. It firms up beautifully.

Balance texture: Combine chewy ingredients (like dates or oats) with crunchy add-ins (nuts, seeds, cacao nibs) for that perfect bite.

Store smart: These bites love the fridge or freezer. Keep them in an airtight container and grab as needed, no defrosting required.

25 Gluten Free Easy No-bake Bites

1. Chocolate Hazelnut Protein Balls

These hazelnut protein balls are a tasty and healthy snack made with hazelnut meal, coconut oil, raw cacao, maca powder, vanilla, salt, and stevia. They’re great for a quick energy boost and simple to make with just a few ingredients.

Get the full recipe from: The Tastes Of Life

2. No Bake Cheesecake with Coffee Syrup Gluten-Free

This no-bake cheesecake with a smooth coffee glaze is a rich, gluten-free dessert made with real ingredients. It’s an easy and tasty treat that’s perfect for anyone who loves coffee and cheesecake.

Get the full recipe from: The Tastes Of Life

3. Delicious Protein Balls

These bite-sized snacks are a tasty and healthy treat, made with nutritious ingredients like vanilla protein or collagen powder, seeds like hemp, flax, or sunflower, coconut butter or oil, and raw cacao. They are a perfect way to enjoy something yummy while also packing a whopping nutritional punch.

Get the full recipe from: The Tastes Of Life

4. Nettle Seeds Energy Protein Balls

This wholesome snack is packed with goodness like hazelnuts, hemp seeds, golden berries, nettle seeds, cashew butter, and dates. It is easy to make, gives you a natural energy boost, and supports your well-being. A tasty and satisfying bite any time of day!

Get the full recipe from: The Tastes Of Life

5. Chocolate Almond Clusters

These Chocolate Almond Clusters are the ultimate homemade candy for almond and chocolate lovers alike. They are a perfect balance of sweet, salty, and crunchy. The rich chocolate coats the almonds beautifully, while the sea salt enhances the flavor in every bite.

Get the full recipe from: Yum In The Kitchen

6. Vegan Ferrero Rocher

These homemade vegan Ferrero Rocher-inspired truffles are a delicious blend of rich chocolate and roasted hazelnuts. Naturally gluten-free, they can also be made without refined sugar, making them a great option for those with dietary restrictions or looking for a healthier treat.

Get the full recipe from: Addicted to Dates

7. Chocolate Peanut Butter Protein Bars

These chocolate peanut butter protein bars are so easy to make with just 8 ingredients and no baking. Layers of peanut nougat, peanut butter caramel, and dairy-free chocolate, they’re vegan, gluten-free, and so delicious.

Get the full recipe from: Addicted to Dates

8. Vegan Truffles

These indulgent vegan truffles are a true treat with rich, creamy, and bursting with smooth chocolate flavor, perfectly balanced by a hint of Amaretto. Dress them up with crushed nuts, shredded coconut, or a dusting of cocoa powder, or keep them classic and elegant with a glossy chocolate coating.

Get the full recipe from: Addicted to Dates

9. Chocolate Walnut Protein Bites

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a great snack made with peanut butter and dates. The perfect treat for kids and adults and this recipe comes together fast. This energy bite recipe has only five ingredients and is a perfect treat for the kids after school or anytime really.

Get the full recipe from: On My Kid’s Plate

10. No Bake Chocolate Chip Energy Bites

These No Bake Chocolate Chip Energy Bites are the perfect grab-and-go treat and they are made with wholesome ingredients like rolled oats, peanut butter, honey, and mini chocolate chips, they’re packed with energy and just the right amount of sweetness. Perfect for a midday pick-me-up, pre-workout fuel, or an after-school snack for the kids.

Get the full recipe from: On My Kid’s Plate

11. Peanut Butter Low Carb Protein Balls

These Peanut Butter Low Carb Protein Balls are the perfect bite-sized treat to fuel your day. Made with wholesome ingredients like creamy peanut butter, almond flour, chia seeds, and your favorite protein powder, they’re naturally low in carbs and totally satisfying. These no-bake energy balls are easy to make and even easier to love.

Get the full recipe from: The Soccer Mom Blog

12. 3-Ingredient Granola Bites

These bites are made with wholesome rolled oats, creamy peanut butter, and a touch of honey, they are soft, chewy, and full of flavor. When you’re meal prepping for the week or need a grab-and-go snack for busy mornings, these little bites hit the spot. Great for kids, adults, and anyone who loves a naturally sweet snack without the fuss.

Get the full recipe from: The Soccer Mom Blog

13. Rocky Road Bites

These no-bake rocky road bites are the perfect little treat when you’re craving something sweet, chocolatey, and just a little crunchy. With only three ingredients, rich chocolate, fluffy mini marshmallows, and crunchy almonds.They come together in minutes for a no-fuss dessert.

Get the full recipe from: Xoxobella

14. Easy 3-Ingredient Homemade Protein Bar Recipe

This no-bake recipe takes just minutes to prepare and is perfect for meal prep, post-workout fuel, or a midday energy boost. All you need are oats, nut butter, and protein powder—mix, press, chill, and enjoy! These bars are chewy, satisfying, and customizable with your favorite add-ins like chocolate chips, dried fruit, or seeds. Great for anyone trying to eat healthier without sacrificing taste or time.

Get the full recipe from: In The Kid’s Kitchen

15. Easy & Delicious Dark Chocolate Superfood Bites Recipe

These Dark Chocolate Superfood Bites are the perfect blend of indulgence and nutrition. Packed with antioxidant-rich dark chocolate, crunchy nuts, seeds, and dried fruits, each bite delivers a satisfying mix of texture and flavor.They’re no-bake, take just minutes to prep, and are totally customizable with your favorite superfoods.

Get the full recipe from: Moms Who Save

16. Cranberry Nut Cluster Energy Bites

These Cranberry Nut Cluster Energy Bites are the perfect grab-and-go treat because they are Packed with dried cranberries, crunchy nuts, oats, and a touch of natural sweetness, each bite is full of flavor and wholesome goodness. They’re gluten-free, no-bake, and easy to make in under 20 minutes. ideal for busy mornings, post-workout fuel, or an afternoon snack.

Get the full recipe from: Xoxobella

17. Protein Cookie Dough Balls

This easy recipe for Protein Cookie Dough Balls is made with simple ingredients like nut butter, protein powder, oats, and maple syrup. These healthy cookie dough balls are perfect for a quick snack, and freeze well too.

Get the full recipe from: dash for dinner

18. FESTIVE CROCKPOT CHRISTMAS CANDY

This Crockpot Christmas candy recipe is the perfect way to bring holiday cheer to your home! With a mix of rich milk and dark chocolate, roasted peanuts, and festive sprinkles, it’s an easy and delicious treat that everyone will love.

Get the full recipe from: Sweet And Savory Morsels

19. Chocolate Energy Balls

These Chocolate Energy Balls are the perfect blend of rich cocoa flavor, natural sweetness, and a boost of energy. Made with wholesome ingredients like oats, nut butter, honey (or maple syrup), and dark chocolate chips, they’re perfect for busy mornings, pre-workout fuel, or an afternoon snack.

Get the full recipe from: A Southern Soul

20. Pumpkin Energy Bites

These Pumpkin Energy Bites are one of our favorite recipes to make for healthy fall snacking. This easy recipe requires no baking and is made with simple ingredients. Our pumpkin balls are full of pumpkin flavor and make a perfect treat during the fall season.

Get the full recipe from: My Mini Chefs

21. Healthy Cookie Dough Bites

These irresistible cookie dough bites are a delightful treat made with simple, wholesome ingredients. Perfect for satisfying your sweet tooth and cookie dough cravings, this edible cookie dough recipe is both gluten-free and vegan-friendly, making it an excellent choice for a variety of diets.

Get the full recipe from: Eat Fresh Glow

22. Dark Chocolate-Covered Raspberry Bites

They’re a bite-sized indulgence in an easy recipe that’s perfect for any occasion, from Valentine’s Day to an easy summer gathering. The ideal combination of flavors are both vegan-friendly and gluten-free,and will satisfy your sweet tooth without the guilt.

Get the full recipe from: Eat Fresh Glow

23. Matcha Green Tea Energy Bites

Enjoy a natural pick-me-up with these easy, no-bake Matcha Green Tea Energy Bites. Made with just four simple ingredients, these bites are quick to prepare and make a satisfying snack any time of day. The earthy flavor of matcha combined with the natural sweetness of honey and shredded coconut creates a delicious treat that you can feel good about enjoying.

Get the full recipe from: Eat Fresh Glow

24. Cherry Vanilla Energy Bites

Made with only 6 ingredients these cherry vanilla energy bites make the perfect snack for toddlers. These easy energy balls are soft, refreshing, and fueling. Plus, these cherry energy bites require no baking, save time in the kitchen and keep up your energy.

Get the full recipe from: Fit As A Mama Bear

25. Homemade Snickers With Dates

These homemade Snickers bars are the perfect treat when you’re craving something sweet and satisfying. They start with a soft, chewy chocolate base that’s naturally sweetened with dates, giving them a rich flavor without the refined sugar. On top, there’s a layer of creamy, homemade caramel that’s smooth and gooey in all the right ways.

Get the full recipe from: Fit As A Mama Bear

Gluten-free no-bake bites are the kind of snack that makes you feel like you’ve got your life together—even when you’re standing in your kitchen at 11 PM in pajama pants, eating one straight from the container.

They’re flexible, foolproof, and frankly, underrated.Whether you’re gluten-free by necessity or just vibing with the no-flour lifestyle, there’s a version out there for you. And the best part? No oven mitts required.

Sharing is caring

Love My Content? Buy Me a Coffee!

Creating these resources for you is my passion, and I love hearing how they’ve helped you on your health journey. If you appreciate my content and want to support my work, you can buy me a coffee to help fuel more tips, recipes, and inspiration. Every little bit means the world to me!