Peach Yogurt Parfait With Peach Compote
Peach yogurt parfait with peach compote and light, bright, and peachy delicious! Full of healthy protein, great for the gut and for breakfast. Great healthy snack worth having in your fridge!
How to Make a Peach Yogurt parfait with Peach Compote
Growing up in Poland, summer was synonymous with the sweet aroma of juicy peaches. My grandmother and I would walk to the local market, where the stalls overflowed with fresh peaches, their skins warm from the sun. I can still recall the joy of biting into one, the juice dribbling down my chin, and the vibrant flavor bursting in my mouth. Those moments began my love for making peach parfaits with a homemade peach compote, a tradition I’ve carried with me to Colorado, where the famed Palisade peaches make this dessert even more special.
As a child, making peach yogurt parfait with peach compote was a cherished activity. My grandmother would let me carefully peel and slice the ripe peaches, showing me how to dice them into smaller pieces. We’d combine the diced peaches with a small amount of brown sugar, a squeeze of lemon juice, and a dash of ground cinnamon in a medium saucepan. She’d always remind me to add just a little water to help create the syrupy peach mixture. We’d then simmer the compote over medium heat, stirring occasionally, until the peaches softened into a glorious peach sauce. The scent that filled the kitchen was nothing short of magical.
Now, living in Colorado, I’ve continued this tradition, using Palisade peaches that are renowned for their rich, sweet flavor. They make the perfect topping for yogurt parfaits, French toast, or even a scoop of vanilla ice cream. Making this easy peach compote recipe feels like a comforting bridge between my past in Poland and my present here in Colorado.
Why To Make Peach Parfait
Making peach parfaits with peach compote is not just about creating a delicious dessert—it’s about savoring the essence of summer, enjoying the fresh and natural flavors of ripe peaches, and indulging in a satisfying and nutritious treat.
- Celebrate Peach Season: When peaches are in season, they’re juiciest and most flavorful. Making peach parfaits allows you to enjoy this seasonal fruit fully, capturing its peak freshness in every bite.
- A Healthy Treat: With Greek yogurt as a base, this parfait is packed with protein and probiotics, making it a healthy option for breakfast, a snack, or even dessert. The addition of paleo granola adds fiber and healthy fats, making it a balanced and nutritious choice.
- Easy and Versatile: This recipe is incredibly easy to prepare, requiring only simple ingredients you may already have. The peach compote can be made ahead of time and stored, allowing you to assemble a quick and delicious parfait whenever you like. Plus, you can customize it to your taste, adding your favorite toppings like nuts, seeds, or even a drizzle of honey.
- Perfect for Any Occasion: Whether you’re looking for a light dessert after dinner, a refreshing afternoon snack, or a quick breakfast on the go, these peach parfaits fit the bill. They’re elegant enough to serve at a brunch or casual enough to enjoy on a busy weekday.
Here is What You Need to Make Peach Parfait
- Greek Yogurt: Creamy and rich, Greek yogurt is the perfect base for your parfait. Its tangy flavor complements the sweetness of the peaches, creating a balanced and satisfying treat. Plus, it’s packed with protein, making it a healthy breakfast or snack choice.
- Fresh Peaches: The star of the parfait, fresh peaches add juicy sweetness to every bite. Their vibrant color and natural sugars shine through, especially during peak season. Choose the ripest peaches you can find for the best flavor and texture. You can also grill the peaches for more flavor, which tastes divine!
- Peach Compote: This homemade compote brings a concentrated peach flavor with a hint of cinnamon and brown sugar. Slowly simmer until the peaches break down into a luscious sauce; it’s the perfect topping to add warmth and depth to the parfait.
- Healthy Paleo Granola: This paleo-friendly granola, made from wholesome ingredients like nuts, seeds, and coconut, adds a crunchy contrast to the creamy yogurt and soft peaches.
- Cinnamon: A dash of cinnamon ties everything together with its warm, comforting spice. It enhances the natural sweetness of the peaches and adds a subtle depth of flavor to the parfait. Just a sprinkle is enough to make this treat feel extra special.
- Other Optional Additions: True aged balsamic vinegar, nuts and seeds, other fruits, whipped cream.
How To Make The Perfect Peach Parfait
One of my favorite ways to enjoy the peach compote is by layering it into peach parfaits. Start with a tall glass or a mason jar, and add a base layer of creamy Greek yogurt or homemade yogurt. Spoon over a layer of the warm peach compote, letting the syrup trickle down into the yogurt. Add diced peaches and a handful of crunchy granola or sunflower seeds for texture, then repeat the layers until you reach the top. Finish with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent treat.
These peach parfaits are not only a delicious dessert but also a quick breakfast or an afternoon snack. The combination of creamy yogurt, crunchy granola, and sweet, juicy peaches is simply irresistible. And this version is pretty healthy because it doesn’t contain much sugar and has a good amount of protein and healthy fat – so enjoy it!
Storing and Enjoying Your Peach Parfait and Compote
You can store the parfait for a day in the fridge and if you have leftover compote, it’s a great way to extend the peach season. Store it in an airtight container in the refrigerator, which will keep for 3-4 days. You can use it as a topping for pancakes, mix it into oatmeal, or swirl it into a creamy filling for pound cake. The possibilities are endless.
Last year, I made a large batch of compote to enjoy throughout the week. I found it to be the perfect way to add a touch of summer to various dishes, from a light dessert to a quick breakfast. The beauty of this simple recipe lies in its versatility and how it allows the natural sweetness of the peaches to shine.
Making peach compote and peach parfaits connects me to my roots and reminds me of the simple joys of summer in Poland. Now, as I continue this tradition in Colorado with Palisade peaches, I’m creating new memories and sharing them with my family. These old and new moments make these peach parfaits one of my favorite desserts, embodying the flavors and feelings of home, no matter where I am.
Whether you’re using freshly picked peaches or the best ones from your local grocery store, this peach yogurt parfait with peach compote parfait is a light dessert that’s sure to become a staple in your kitchen. It’s a delightful way to celebrate the bounty of the peach season and savor the taste of summer all year long.
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Peach Yogurt Parfait With Peach Compote
Ingredients
- 4 Peaches ripe
- 24 oz Greek yogurt
- 1 cup Granola paleo
- Peach compote
- Whipped cream optional
For Peach Compote
- 6 Peaches
- 1/4 cup Swerve sweetener or sweetener of your choice
- 1 tbsp Arrowroot powder
- 1 tbsp Lemon juice freshly squeezed
Instructions
For Peach Compote
- Peel and slice the peaches: Start by peeling and slicing ripe, fresh peaches. If the skin is soft, you can leave it on for added texture and color.Prepare the ingredients: In a saucepan, combine the peach slices with a small amount of water. Add sweeteners like honey, sugar, maple syrup, or monk fruit, depending on your preference. Add a splash of lemon juice for a bit of tang.Add spices: Enhance the flavor by adding a pinch of cinnamon, a vanilla bean, or even a star anise for a warm, aromatic twist.Cook the peaches: Simmer the mixture over medium heat, stirring occasionally. Cook until the peaches soften and the liquid reduces to form a syrupy texture. This should take about 10-15 minutes, depending on the ripeness of the peaches.Cool and serve: Let the compote cool before serving. It can be enjoyed warm over pancakes, yogurt, or ice cream, or stored in the fridge to be used later.
For Parfait
- Start with a tall glass or a mason jar, and add a base layer of creamy Greek yogurt or homemade yogurt. Spoon over a layer of the warm peach compote, letting the syrup trickle down into the yogurt. Add diced peaches and a handful of crunchy granola or sunflower seeds for texture, then repeat the layers until you reach the top. Finish with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent treat.
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