These Broccoli Fritters (Gluten-Free) are cheesy, crispy, keto-friendly, and easy to make. The perfect easy broccoli dinner, quick lunch, or healthy side dish packed with flavor and an easy way to sneak vegetables into your day.

A plate of golden-brown broccoli fritters arranged around a bowl of creamy dip, garnished with fresh herbs. The text Broccoli Fritters (Gluten Free) appears at the top of the image.

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Broccoli Fritters Recipe

As a nutrition consultant and chef, I’m always looking for creative ways to make vegetables feel exciting. And honestly, broccoli deserves a lot more love than it gets. I like to pack my recipes with veggies because I know people don’t eat enough of them.

Growing up in Poland, broccoli wasn’t something we ate often. We had plenty of cabbage, root vegetables, mushrooms, and seasonal produce, but broccoli wasn’t a staple on our table. But after I moved to the US, I came to like them. I always keep them in my fridge and reach for them when I’m in a hurry to make something. Broccoli is versatile, easy to cook, and works beautifully in everything from soups and salads to these delicious broccoli fritters.

I get a lot of requests for quick lunches, easy dinners, and recipes that help people eat more vegetables without feeling like they’re eating “health food.” These broccoli cheese fritters check every box.

They’re crispy on the outside, tender on the inside, and packed with cheesy goodness. They work as a vegetarian dinner, a quick lunch, a healthy side dish, or even a savory snack. Plus, they’re gluten-free and incredibly easy to make.

The best part? Even people who normally aren’t excited about broccoli tend to love these. The combination of broccoli, cheddar, feta, and parmesan transforms a simple vegetable into something truly irresistible.

Why You’ll Love This Recipe

Crispy golden edges and a tender cheesy center
A great vegetarian dinner option
Perfect for meal prep
Kid-friendly and family-approved
An easy way to sneak vegetables into meals
Budget-friendly ingredients
Ready in less than 30 minutes

Four images show steps of a broccoli recipe: 1) Ingredients including broccoli, eggs, cheese, salt, pepper; 2) Broccoli in a food processor; 3) Finely chopped broccoli in a bowl; 4) Chopped broccoli, eggs, and cheeses mixed in a bowl.

Ingredients for Broccoli Fritters (Gluten-Free)

Broccoli: Choose broccoli that looks fresh and green. Pulse it in a food processor so it blends easily into the mixture. This creates a better texture and helps the fritters hold together.
Cheddar Cheese: Cheddar adds richness, creaminess, and that classic cheesy flavor everyone loves. It also helps create those beautiful golden edges when the fritters are cooked. I usually use sharp cheddar because it adds more flavor.
Feta Cheese: Feta adds a wonderful, salty, tangy flavor that balances the richness of the cheddar. It’s one of my favorite ingredients because a little goes a long way in creating depth and complexity.
Parmesan Cheese: Parmesan adds a savory, nutty flavor that makes these broccoli patties taste extra special. It also helps create a crisp exterior when cooked.
Eggs: Eggs act as the binder that holds everything together. Without them, the fritters would fall apart during cooking.
Almond Flour: Almond flour helps absorb moisture and gives the fritters structure. It keeps everything together

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Did you know?

Broccoli belongs to the same plant cruciferous vegetable family, also known as the Brassica family or Brassicaceae family as cabbage, kale, Brussels sprouts, cauliflower, and bok choy.

How to Make Broccoli Fritters (Gluten-Free)

Place the broken broccoli florets in the blender bowl. Blend until very finely chopped.
In a bowl, combine broccoli, eggs, flour, Parmesan, Cheddar, Feta cheese, onion powder, garlic powder, dried oregano, and seasonings with salt and pepper to taste.
Mix until the ingredients hold together when pressed.
If the mixture feels too wet, add a little more flour; if too dry, add a splash of milk or another egg.
Scoop about 2 tablespoons of mixture and shape into small patties.
Heat vegetable oil or butter in a non-stick pan over medium heat.
Fry fritters for 3–4 minutes per side until golden brown and crisp.
Place on paper towels to drain excess oil.
Serve with your favorite garlic yogurt sauce.

Ingredient Substitutions

Cheddar Cheese: Monterey Jack, mozzarella, or Gruyere work wonderfully.
Feta Cheese: Goat cheese adds a creamy, tangy flavor.
Parmesan Cheese: Pecorino Romano is an excellent substitute.
Eggs: Flax eggs may work if needed, although the texture will be slightly different.
Gluten-Free Flour: Regular flour, oat flour, or almond flour can be used depending on your preference.

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Chef Angie’s Tips

Don’t overcrowd the pan. Give each fritter room to crisp properly.
Let the fritters cook fully before flipping.
Use freshly grated cheese for the best flavor and texture.
If the mixture feels too wet, add a little more flour.
Serve immediately for maximum crispiness.

Ways To Serve

Top with a Romesco sauce.
Serve with a summer detox salad.
Pair with cashew sauce or creamy apple horseradish sauce.
Drizzle with cashew cilantro crema sauce or dip it in avocado crema.
Serve with red roasted bell pepper sauce.

Storage

Store leftovers in an airtight container in the refrigerator. They stay fresh for several days. Avoid microwaving if you want to keep them crispy. These fritters can also be frozen for future meals.

A stack of five golden-brown vegetable fritters topped with creamy white sauce, garnished with chopped herbs, and served on a white plate with broccoli pieces.

FAQ

Why are my broccoli fritters falling apart?

This usually happens when the mixture is too wet or lacks sufficient binder. Adding a little extra gluten-free flour or another egg can help hold everything together.

Can I make these fritters in the air fryer?

Absolutely. Air frying is a great option if you want a crispy exterior with less oil. Cook until golden and crisp on both sides.

What dipping sauces pair well with broccoli fritters?

These fritters are delicious with garlic yogurt sauce, tzatziki, ranch dressing, spicy mayo, avocado crema, or a simple squeeze of lemon.

Can I add other vegetables to the mixture?

Yes. Finely grated zucchini, carrots, cauliflower, spinach, or kale can be added. Just make sure to remove excess moisture from vegetables like zucchini.

Can I serve broccoli fritters for breakfast?

Definitely. I love serving them with eggs for a savory breakfast or brunch. They pair especially well with poached eggs and fresh herbs.

A plate of golden-brown vegetable fritters garnished with parsley and served with a bowl of creamy dipping sauce, with pieces of broccoli on the side.

If you’re looking for an easy way to eat more vegetables, these broccoli fritters deserve a spot on your menu. They’re cheesy, satisfying, gluten-free, and packed with flavor. Whether you’re making them for lunch, dinner, meal prep, or a healthy snack, they’re one of those recipes you’ll find yourself coming back to again and again.

If you make this broccoli fritters recipe, I’d love to hear how it turned out. Leave a comment below, share it with a friend who loves easy broccoli recipes, and save it for later on Pinterest so you can come back to it whenever you’re craving a simple, delicious vegetarian recipe.

Broccoli Fritters (Gluten-Free)

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Prep Time 15

Cook Time 15

Total Time 30

Course Appetizer, Main Dish

Cuisine Healthy

Servings

Calories 103 kcal

Equipment

Ingredients

1 head Broccoli about 3 cups finely chopped broccoli florets
1/4 cup Cheddar cheese shredded
1/2 cup Feta cheese
1/2 cup Parmesan cheese
3 Eggs large
1/2 cup Almond flour
1/2 tsp Garlic powder
1/2 tsp Onion powder
1 tsp Oregano
Salt and pepper to taste
Avocado oil

Instructions

Place the broken broccoli florets in the blender bowl. Blend until very finely chopped.
2. In a bowl, combine broccoli, eggs, flour, Parmesan, Cheddar, Feta cheese, onion powder, garlic powder, dried oregano, and seasonings with salt and pepper to taste.
3. Mix until the ingredients hold together when pressed.
4. If the mixture feels too wet, add a little more flour; if too dry, add a splash of milk or another egg.
5. Scoop about 2 tablespoons of mixture and shape into small patties.
6. Heat avocado oil or butter in a non-stick pan over medium heat.
7. Fry fritters for 3–4 minutes per side until golden brown and crisp.
8. Place on paper towels to drain excess oil.
9. Serve with your favorite garlic yogurt sauce.

Nutrition

Calories: 103kcalCarbohydrates: 5gProtein: 7gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 52mgSodium: 186mgPotassium: 189mgFiber: 2gSugar: 1gVitamin A: 460IUVitamin C: 45mgCalcium: 140mgIron: 1mg

Keyword Broccoli Fritters (Gluten-Free)

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Broccoli Fritters (Gluten-Free)