Mexican Jicama Mango Salad

This Mexican jicama and mango salad is light, refreshing, and tangy. It is perfect for summer gatherings, potlucks, 4th of July BBQ, and parties. It is also great for tacos and as a side dish.

This refreshing dish, reminiscent of a traditional Mexican dish, is the perfect way to bring summer vibes to your table—though it’s delightful any time of the year. Oh, nothing better than authentic Mexican food!

This Mexican jicama mango salad is the perfect summer salad and a healthy snack loaded with fresh flavors and vibrant colors. Made with crunchy jicama, sweet mango and zesty lime juice, this salad is packed with nutrients and is the best way to enjoy a nutritious meal.

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As a nutrition consultant and chef, I’m on a mission to help you make satisfying and delicious meals. And I get a lot of requests for fresh, flavorful salads that work as a light meal or a perfect summer side and this jicama mango salad is just that!

The first time I made it, I was blown away by the fresh flavors and incredible crunch. It’s the perfect way to enjoy a blend of sweet, tangy, and slightly spicy flavors, all while packing in loads of nutrients. Whether you’re looking for a simple salad with grilled protein or a light and fresh snack, this is the perfect recipe!

Best Jicama and Mango Salad

One of the things I love about this salad is how versatile it is. You can serve it at a summer picnic, bring it to a potluck, or enjoy it as a side for your weeknight dinners. The combination of crisp jicama, juicy mango, and zesty lime juice makes this dish incredibly delicious. Plus, those vibrant colors look so pretty, and we know that we start to eat with our eyes!
If you’ve never tried jicama before, you’re in for a treat! It’s a Mexican root vegetable, also called a Mexican turnip, and it has a wonderfully crisp texture similar to an apple or water chestnut. When paired with sweet mango and spicy chili powder, it transforms into an irresistible dish that everyone will love.

Table of Contents

  1. Why You’ll Love This Recipe
  2. Ingredients
  3. How to Make It
  4. Ingredient Substitutions
  5. Health Benefits for Women’s Health
  6. Chef Tips
  7. Ways to Serve
  8. Storage
  9. Equipment
  10. FAQ
  11. Additional Variations
  12. Pairing Suggestions

Why You’ll Love This Recipe

  • Fresh flavors: Combining sweet mango, crunch jicama, and zesty lime juice creates an irresistible mix.
  • Nutritious: Made with wholesome ingredients rich in fiber, vitamins, and antioxidants.
  • Easy to make: The easiest way to whip up a healthy side dish in minutes.
  • Perfect for any meal, it Pairs well with tortilla chips, Mexican rice, grilled protein, or mango jicama slaw for tacos.
  • Great for meal prep: It stays fresh for a couple of days, making it a great option for lunches and quick snacks.
  • Gluten-free, dairy-free, vegan, and paleo: A perfect option for many dietary preferences.

Ingredients For Mexican Jicama Sslad

Salt to taste

Jicama

Mango (or champagne mangoes for extra sweetness)

Bell pepper

Green onions,

Fresh cilantro

Juice of 2 limes

Avocado oil or olive oil

Chili powder or, Tajin seasoning or red pepper flakes

Cayenne pepper (optional for a little kick)

How to Make It

  1. Prepare the jicama: Using a vegetable peeler, remove the thin skin from the jicama and cut it into julienned pieces.
  2. Dice the mango: Using a sharp knife cut the fresh mango into smaller dice.
  3. Chop the vegetables: Dice the red bell pepper, slice the green onion, and finely chop the fresh cilantro. You can also use red onion instead of green onion.
  4. Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, chili powder, cayenne pepper and salt.  
  5. Combine everything: Add all the salad ingredients to a large mixing bowl, pour the dressing over the top, and toss well to combine.
  6. Chill and serve: Let the salad sit at room temperature for 10 minutes before serving to allow the flavors to meld.

Health Benefits for Women’s Health

Avocado oil: Provides healthy fats that support hormone production.

Jicama: A high-fiber root vegetable that supports digestion and gut health.

Mango: Rich in vitamins A and C, great for skin and immune support.

Red bell pepper: Packed with antioxidants and vitamin C.

Lime juice: Helps with digestion and boosts hydration.

Cilantro: Supports detoxification and hormone balance.

Ingredient Substitutions:

  • Jicama: If you can’t find a medium jicama at your local grocery store, substitute it with kohlrabi or crunch cucumber (English cucumber seedles or remove the seeds from a regular cucumber) or even jicama sticks from pre-packaged options (Whole Food usually has them). Both have similar textures with refreshing water content.
  • Red Bell Pepper: Can’t get your hands on a red one? Go for yellow bell pepper or diced carrots for sweetness and crunch.
  • Lime Juice: Out of limes?  Lamon juice is an easy substitute, though it won’t have quite the same vibrant tang.
  • Cilantro: Not a fan, or can’t find it? Use fresh parsley or basil as a milder alternative. Both still bring a fresh, leafy element to the salad.
  • Green Onion: For a sharper taste, swap it with thinly sliced shallots or red onions. Soaking the onion in cold water before adding it will tone down its intensity.
  • Mango: If mangoes are out of season, consider using champagne mango or another sweet, tropical fruit like pineapple or papaya. These fruits can provide a similar flavor profile.
  • Pomagarnte Seeds: They add beaustifull colr and texture.

Ways to Serve

  • As a summer side with grilled chicken or shrimp.
  • Topped with tortilla chips for a crunchy twist.
  • Inside taco shells as a fresh slaw.
  • With jicama fries and a side of guacamole.
  • As a topping for grille salamon or grilled tofu.
  • Mixed with black beans and corn for a heartier dish.

Pairing Suggestions

  • Pair with grilled fish tacos for a tropical meal.
  • Serve with coconut rice for a delicious contrast in textures.
  • Enjoy with spicy grilled shrimp for a balanced flavor profile.
  • Pair with margaritas or aguas frescas for a refreshing summer combo.
  • Mexican black beans.

FAQ

What does jicama taste like?

Jicama has a mild, slightly sweet flavor and a texture similar to that of a crunchy cucumber, kohlrabi, or apple.

Can I use a different fruit instead of mango?

Yes! Try green skin papaya or pears for a different twist.

Can I make this salad spicy?

Absolutely! Add a spicy jalapeno.

This Mexican jicama mango salad is a fresh, vibrant, and nutritious dish that’s easy to make and packed with flavor.

More Mexican Recipes

Authentic Mexican Tomatillo Salsa Verde Recipe
Spicy Mexican Chocolate Truffles Recipe

Authentic Mexican Black Beans Recipe (Frijoles Negros)
Squash Blossom Soup
Creamy Avocado Lime Dressing Recipe With Cilantro
Pumpkin Salsa Recipe With Apple

Mexican Jicama Mango Salad

Mexican Jicama Mango Salad

This Mexican jicama and mango salad is light, refreshing, and tangy. It is perfect for summer gatherings, potlucks, and parties. It is also great for tacos and as a side dish.
No ratings yet
Prep Time 20 minutes
Total Time 20 minutes
Course Brunch, lunch, Salad
Cuisine Mexican
Servings 6
Calories 138 kcal

Ingredients
  

  • 2 Jicama medium, julienned
  • 2 Mango diced and juicy
  • 1 Red bell pepper diced
  • 1 Jalapeno diced, oprtional
  • 1 bunch Cilantro medium, chopped
  • 1 bunch Greene onion
  • 2 Limes juiced
  • 2 tbsp avocado oil
  • Red pepper flakes to taste
  • Salt to taste

Instructions
 

  • Prepare the jicama: Using a vegetable peeler, remove the thin skin from the jicama and cut it into julienned pieces.
    Dice the mango: Using a sharp knife cut the fresh mango into smaller dice.
    Chop the vegetables: Dice the red bell pepper and jalapeno, slice the green onion, and finely chop the fresh cilantro. You can also use red onion instead of green onion.
    Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, chili powder, cayenne pepper and salt.  
    Combine everything: Add all the salad ingredients to a large mixing bowl, pour the dressing over the top, and toss well to combine.
    Chill and serve: Let the salad sit at room temperature for 10 minutes before serving to allow the flavors to meld.

Nutrition

Calories: 138kcalCarbohydrates: 23gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 11mgPotassium: 407mgFiber: 12gSugar: 5gVitamin A: 797IUVitamin C: 80mgCalcium: 36mgIron: 2mg
Keyword Jicama and mango salad, Jicama Salad
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