Hormone Balancing Dandelion And Chicory Root Latte
This hormone-balancing latte is nourishing, comforting, and liver-supporting. Enjoy it on a cozy, chilled fall or winter evening.
Benefits of Dandelion And Chicory Root Latte For Hormone Health!
For you to lead a healthy life, it is essential to watch your calorie intake, quit coffee, and keep your figure lean. However, keeping off from your favorite lattes might not be easy, and that is why you need to check out this latte recipe.
When you want to cut out calories from your body, drinking it is a bad idea. Lattes that are bought from stores are often filled with empty calories from bad fat and copious amounts of sugar, and they don’t equally fill you like food. Therefore, you need to avoid them at all costs.
Instead of giving up on your morning delight, upgrade your latte recipe to be healthier.
This Dandelion And Chicory Root Latte is great for your health and hormones. It is creamy and yummy, hence making it ideal for everyday consumption.
Chicory is a liver detoxifier, and dandelion is a herb that purifies the blood. If roasted together, the two produce a flavor that can subtle coffee. Unlike coffee, this latte tastes delicious and does not contain acidity and caffeine, which are often found in roasting coffee beans. When you cook the roots rather than steeping in boiling water, extract the healing properties from the roots.
Maca and Chaga mushrooms are adaptogens. Adaptogens are a combination of healing mushrooms and herbs that contain different healing properties. They are ideal for supporting your adrenals and increasing your ability to adapt to stress, as well as regulating your system depending on the moment. Therefore, when you drink these lattes, it will help you manage your stress response as well as support your hormonal balance.
Therefore, you don’t need to be afraid of giving these superfoods a try. They will not disappoint.
You will also like this yummy Pumpkin Latte!
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Ingredients
- 1/2 tsp cinnamon
- 1 stevia or date
- 1/2 tsp chicory root
powder - 1/8 tsp turmeric
- 1 1/2 cup full fat milk coconut
- 1/2 tbsp dandelion root ground
- 1 tbsp maca powder
- 1 tbsp chaga mushrooms
ground - black pepper pinch
- cardamom dash
Instructions
- Heat the water and cook the chicory root and dandelion root for 10 minutes, then strain it into a blender. Heat the coconut milk, then set your mixer into high-speed. Add steeped tea, and the other ingredients then blend perfectly.
