Country Bison Stew

This stew is healthy and perfect for any occasion. Juicy and tender meat makes it delicious to eat and serve during Christmas dinner to impress the guests.

Country Bison Stew Recipe

There’s something genuinely magical about preparing a meal that brings people together, especially during holidays. We Poles love to celebrate almost anything with food. We love to enjoy good food with good company, eat, and laugh. I miss the European food culture here in the US.

Bison Country Stew brings people together around the table with its rich, flavorful stew, packed with fresh vegetables and tender bison meat. It is a perfect holiday or Christmas dinner option that warms you from the inside out. As the cold settles in, there’s nothing quite like the aroma of a simmering stew to fill the house, evoking memories and creating new ones.

Growing up, my family often made stews, but I discovered bison meat only as an adult. During a holiday trip to the Rockies, I tasted my first bison stew and was immediately struck by its distinct flavor—slightly sweeter and leaner than beef, with a robust taste that paired perfectly with the root vegetables and herbs. I returned home determined to recreate this experience. That winter, I started experimenting in my kitchen, refining a recipe gracing our holiday table each year.

Why to Make the Bison Stew?

  1. Hearty Comfort Food: This stew is loaded with tender bison, root vegetables, and aromatic herbs, creating a satisfying meal. It’s the kind of dish that warms you from the inside out, ideal for a chilly winter evening or holiday gathering when you want to serve something that feels hearty and comforting.
  2. Simple, Slow-Cooked Goodness: This stew requires minimal effort to prepare thanks to its simple ingredients and the magic of slow cooking. Whether you use a Dutch oven, crock pot, or instant pot, this recipe is very hands-off, allowing you more time to focus on other holiday tasks while it fills the kitchen with inviting aromas.
  3. Perfect for Gatherings and Leftovers: This stew is meant for sharing! It’s an excellent dish for family gatherings or festive dinners, where everyone can scoop up a bowl of warm, comforting goodness. Plus, it tastes even better the next day, so any leftovers become easy, flavor-packed lunches.
  4. Rich, Festive Flavors: With ingredients like allspice, sage, and balsamic vinegar, this stew has a seasonal depth and warmth that makes it ideal for the holiday table. These festive flavors capture the essence of winter and make the stew feel special—like a holiday classic.
  5. A Memorable Twist on Tradition: This stew is a unique, healthful alternative to typical holiday meats, like beef or lamb, while still bringing that rich, meaty satisfaction. This bison stew delivers a rustic yet elegant twist for anyone wanting to surprise their guests with something a bit different and unforgettable.

Ingredients for Bison Stew

This Bison Country Stew brings together a rich array of ingredients, each adding its own texture and flavor for a truly memorable dish:

  • Bison: The star of this stew, bison meat is lean yet packed with a slightly sweet, earthy flavor. Seared and slow-cooked, it becomes incredibly tender, with a taste that’s both robust and refined—perfect for wintery, hearty dishes.
  • Onion: Yellow onions form the savory backbone of the stew, adding sweetness as they caramelize and balancing the richness of the bison. They infuse the entire pot with a warm, comforting aroma when they soften.
  • Potatoes: Red potatoes, with their creamy texture and mild flavor, help to thicken the stew naturally and add a comforting heartiness that makes each spoonful satisfying.
  • Parsnip: Slightly sweet and subtly nutty, parsnips are a wonderful addition, bringing a mild earthiness to the mix. Once cooked, their softer texture blends well with the stew, making it smooth and velvety.
  • Carrot: Sweet and colorful, carrots add a touch of natural sugar that contrasts beautifully with the savory bison and broth, while adding a satisfying bite to the stew.
  • Allspice: A warming spice with notes of clove, nutmeg, and cinnamon, allspice adds a subtle complexity to the stew, enhancing its rich, earthy flavor profile and giving it a cozy, holiday feel.
  • Sage: This aromatic herb brings an earthy, slightly peppery flavor that pairs well with bison and complements the other root vegetables. Sage adds a classic holiday taste and a fragrant depth to the stew.
  • Beef Broth: A robust broth, beef stock provides the stew with a rich, savory base that heightens the bison’s flavors. It’s the foundation that unites all the other ingredients.
  • Tomato Paste: Concentrated and tangy, tomato paste intensifies the stew’s flavor, adding a subtle acidity that brightens up the rich broth and meat, while deepening the stew’s color.
  • Balsamic Vinegar: With its dark, sweet, and slightly tangy flavor, balsamic vinegar adds an unexpected brightness to the stew. It balances the richness of the meat and creates a more nuanced flavor with every bite.
Hearty Homemade Gourmet Beef Stew with Carrots and Potatoes

How to Make the Bison Stew?

Don’t be intimidated by the thought of making this stew. This recipe is simple to make, but it rewards you with complex, layered flavors. You’ll begin by browning bison stew meat in a large pot or Dutch oven with a drizzle of olive oil over medium-high heat. This step is essential—it sears the meat to seal in moisture and gives that first bite an unbeatable depth. Use a slotted spoon to transfer the meat out and set it aside while the vegetables sauté. Then, add yellow onions, garlic, and a pinch of garlic salt, cooking until they turn translucent and fragrant.

After adding a dollop of tomato paste to intensify the flavor, deglaze the bottom of the pot with a splash of red wine or even balsamic vinegar for extra flavor. Once the liquid reduces slightly, return the bison to the pot, along with red potatoes, chopped into inch pieces, and other fresh vegetables like carrots and celery. his is where you can be flexible—add whatever root vegetables you love most, giving this vegetable stew its unique seasonal twist.

For a broth base, I prefer a combination of beef stock and bone broth, which gives the stew a nutrient boost from Vitamin B and a delicious flavor that complements the bison’s richness. hrow in a bay leaf and some fresh herbs like thyme or rosemary for that unmistakable holiday aroma. eason with black pepper and a bit more garlic salt, then cover and let it cook on low heat for about 3-4 hours until everything is tender.

This dish can be prepared in a crock pot, instant pot, or slow cooker if you’d prefer to set it and forget it, especially during the holiday bustle. Just sear the meat as usual before adding it to your preferred cooker. Cook on high pressure if using an instant pot for a quicker option, or leave it on low for a gentle, even simmer that will be ready by dinnertime. Alternatively, for that deep, earthy taste, try adding a splash of beer as it cooks—beer enthusiasts know it brings out the stew’s extra flavor! The choice is yours, and each method will produce a delicious stew.

Once it’s ready, serve the bison stew piping hot, ladled generously into bowls. TThe result? a hearty stew with tender, flavorful bison and melt-in-your-mouth vegetables that bring holiday joy in every bite. This delicious bison stew recipe has become a favorite for family gatherings, and it’s even better the next day. Make a big batch; the leftovers are ideal for cozy post-holiday lunches.

This bison stew has a special place on our table as the centerpiece for our Christmas dinner or shared as a weekend treat. I’m grateful for that trip to the Rockies, where I learned to appreciate this remarkable red meat and brought home a dish that’s now part of our holiday traditions,. Now, I live here.

Hearty Homemade Gourmet Beef Stew with Carrots and Potatoes

How To Serve It?

This hearty Bison Country Stew pairs well with simple sides that complement its rich flavors. Here are a few ideas:

  1. Crusty Bread or Dinner Rolls: Serve a warm, crusty loaf or soft dinner rolls on the side to mop up the stew’s flavorful broth. Sourdough or a hearty whole-grain bread adds extra depth.
  2. Mashed Potatoes or Cauliflower Mash: A creamy mash on the side provides a comforting texture contrast. Try mashed potatoes for classic flavor, or go lighter with a cauliflower mash for a lower-carb option.
  3. Side Salad: A crisp, fresh salad balances the stew’s richness. Consider a mixed greens salad with thinly sliced apples, toasted walnuts, and a light vinaigrette.
  4. Steamed Green Beans or Broccoli or Broccoli Salad: Lightly steamed or roasted green beans, broccoli, or Brussels sprouts add a vibrant color and fresh crunch, balancing the heartiness of the stew.
  5. Roasted Fall Vegetables or Sheet Pan Veggies: Oven-roasted root vegetables like sweet potatoes, turnips, or carrots bring out natural sweetness that complements the savory flavors in the stew.
  6. Polenta: Creamy polenta is another great option that pairs well with the stew’s flavors and adds a unique, slightly sweet corn flavor.

Does Poles Eat Bison Meat?

While I replaced beef with bison, bison isn’t a staple in modern Polish cuisine; Poland has a unique connection to this majestic animal. The European bison, known as the żubr, is native to Poland, particularly in the Białowieża Forest on the border with Belarus. This forest is one of the last and largest remaining parts of the primeval forest that once covered much of Europe, and it’s home to a carefully protected population of European bison.

However, bison meat itself isn’t commonly consumed in Poland. The European bison has historically been an endangered species, so efforts have focused more on conservation than culinary use. Poles might occasionally try bison meat if it’s imported or on a specialty menu, but it’s still considered a rarity.

For heartier meats in stews and other traditional dishes, Poles more commonly use beef, pork, or game meats like venison or wild boar, especially in rustic or rural cuisine. Nonetheless, the bison is special in Polish culture and heritage, symbolizing resilience and nature conservation.

Storage

Keep in an airtight container in the fridge for up to five days. You can also freeze it.

MORE HOLIDAY RECIPES:

Homemade Whipped Cream

Polish Beet Soup (Bortsh)

Beet Kavas

Hunter Stew (Bigos)

Hot Chocolate

Polish Cabbage Stew

Polish Mushroom Soup

___________

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #thetastesoflifeholisticblog

Country Bison Stew

Country Bison Stew Recipe

This stew is healthy and perfect for any occasion. Juicy and tender meat makes it delicious to eat and serve during Christmas dinner to impress the guests.
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Course: Main Course
Cuisine: American, Paleo, whole30
Keyword: Bison Stew
Prep Time: 15 minutes
Cook Time: 3 hours
Total Time: 3 days 15 minutes
Servings: 8 people
Calories: 99kcal
Author: Angie

Ingredients

  • 2 lbs grass feed bison stew meat cut in 1″ cubes
  • 1 onion
  • 6 cloves garlic
  • 1 tbsp avocado oil (cold press)
  • 2 tbsp fresh sage
  • 32 oz beef broth (you can add more if needed) Pacific
  • 1/4 tbsp ground allspice
  • 2 tbsp tomato paste – Bionaturae Organic
  • 1/4 balsamic vinegar
  • 1 parsnip
  • 4 medium potatoes or 10 finger potatoes
  • 2 carrot
  • 1 tbsp black pepper
  • 1 small celery root optional
  • 1 tbsp basil dried
  • 1 tbsp onion powder
  • 1 tbsp arrowroot starch
  • 1 tbsp thyme
  • salt to taste

Instructions

  • Brown the Bison: In a large Dutch oven, heat a couple of tablespoons of cold-pressed avocado oil over medium-high heat. Add the bison stew meat cubes in batches, cooking until browned on all sides. Use a slotted spoon to transfer the browned meat to a plate and set it aside.
    Sauté the Aromatics: In the same pot, add a bit more avocado oil if needed. Add chopped onion and cook until soft and translucent, about 5-7 minutes. Add minced garlic, cooking until fragrant, about 1 minute.
    Season and Add Flavor: Stir in tomato paste, allowing it to cook for 2-3 minutes to develop its flavor. Then deglaze the pot with a splash of balsamic vinegar, scraping up any browned bits from the bottom for extra flavor.
    Combine Vegetables and Seasonings: Add cubed parsnip, potatoes, carrot, celery root (if using), and fresh sage, along with ground allspice, fresh basil, thyme, onion powder, black pepper, and salt to taste. Stir well to combine.
    Add Liquids: Return the bison to the pot and pour in beef broth until everything is just covered. If you prefer a thicker stew, reserve some broth to add later if needed.
    Simmer: Bring the stew to a boil, then reduce the heat to low, cover, and let it simmer gently for 2-3 hours, or until the bison and vegetables are tender. Stir occasionally, adding more broth if necessary to maintain your desired consistency.
    Thicken (Optional): If you like a thicker stew, mix a tablespoon of arrowroot starch with cold water to make a slurry. Stir it into the stew about 15-20 minutes before serving, letting it simmer until it thickens.
    Add Fresh Herbs and Adjust Seasoning: Just before serving, taste and adjust seasoning with additional salt, pepper, or herbs as desired.

Nutrition

Serving: 6g | Calories: 99kcal | Carbohydrates: 17g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 518mg | Potassium: 489mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2608IU | Vitamin C: 14mg | Calcium: 83mg | Iron: 1mg
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